Feeling Good
Ways to Feel Good from the Inside Out
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Feeling Good
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Narrado por:
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Linda Hall
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De:
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Linda Hall
Acerca de esta escucha
Relaxing ‘endorphin effect’ meditations to uplift and nourish you.
These feel-good guided meditations combine positive imagery and affirmations with gentle self-coaching to induce inner well-being, develop self-esteem, and raise levels of endorphins (naturally occurring mood enhancers and pain-relieving opiates). Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management.
Set to gentle background music, the supportive nature of this audio session is designed to promote states of inner happiness and contentment. Neuroscience suggests that the more often we feel happy, the easier it becomes - our bodies literally learn how by growing the neural pathways and collecting cellular memory to take us there again!
©2011 Linda Hall (P)2012 ResourceRelacionado con este tema
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Lo que los oyentes dicen sobre Feeling Good
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- patrick
- 04-23-17
Love
A voice to turn to during difficult times, Linda really helps me achieve higher levels of meditated relaxation.
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Sheba Shuber
- 07-19-18
Good Meditations
The narrator has a beautiful soothing voice, but the content of the meditation could have been more in depth and on point. Still, over all it is a good book worth the purchase although it comes in second to her Well Being meditations.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- SARA
- 05-18-18
Calming Voice
Chapter 4 and 5 are my favorite. Her voice is nicely calming. I love the analogy of the water lily effortlessly floating and I find this very easy to picture while meditating and can clear my mind while focusing on this image. I found this book after searching on YouTube for a guided meditation and stumbled upon the shortened version of this (Chapter 5 in this book). I love this! Thank you, Linda. 🙏🏼
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 09-22-17
Excellent book
Did what it said and helped me feel good. Her voice is calming,soothing,nuturing. Made me completely relax and take it easy. Calmed my mind and got me out of my head.
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