
Expert in a Year: The Ultimate Table Tennis Challenge
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Narrado por:
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Sam Priestley
Acerca de esta escucha
Sam Priestley was never Mr. Sporty. After failed attempts at rowing and running, he had given up on the possibility of becoming a sportsman. That was until childhood friend and table-tennis coach Ben Larcombe convinced him to act as the guinea pig in an experiment he had concocted: The Expert in a Year Challenge.
Starting January 1, 2014, novice Sam was immersed in the world of competitive table tennis. He began training every day and, over the course of the year, notched up hundreds of hours of practice in an attempt to reach a seemingly impossible goal. There was blood, sweat, tears, injuries, frustrations, and moments of elation as the pair traveled up and down the UK and beyond in their quest for training, mentors, and competition.
Sam found potential he never thought he had, got better at table tennis than most people thought possible, and discovered what it feels like when 1.5 million people watch you fail. Here is their story, including all the ridiculous training methods and unreachable goals and the surprising lessons they learned from playing table tennis every day for a year.
©2015 Sam Priestley & Ben Larcombe (P)2015 Sam Priestley & Ben LarcombeLos oyentes también disfrutaron...
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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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Great if you love crossfit, good if you don't
- De Will Sanderson en 08-06-18
De: Ben Bergeron
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How to Watch Soccer
- De: Ruud Gullit, Sam Herman
- Narrado por: Shaun Grindell
- Duración: 8 h y 7 m
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Ruud Gullit knows better than anyone else that to understand soccer you have to understand strategy. When he started playing soccer, his only "strategy" was to get the ball, outrun everyone else to the other end of the field, and score. At first it served him well, but as he advanced through the sport, he learned that it takes much more than speed to make a winning team.
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Great book
- De Gerald Kearney en 03-24-17
De: Ruud Gullit, y otros
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26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- De: Meb Keflezighi, Scott Douglas
- Narrado por: Holter Graham
- Duración: 6 h y 49 m
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When Meb Keflezighi - the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal - ran his final marathon in New York in 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his 26th, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes listeners on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story.
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Another Great Book by Meb!
- De jda9ball en 04-16-19
De: Meb Keflezighi, y otros
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Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- De: Michael T. Lardon, Matthew Rudy, Phil Mickelson - foreword
- Narrado por: Danny Campbell
- Duración: 4 h y 16 m
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To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
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The Best Book on Golf's Mental Game
- De NEGolfer en 01-14-17
De: Michael T. Lardon, y otros
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Barca
- The Making of the Greatest Team in the World
- De: Graham Hunter
- Narrado por: Graham Hunter
- Duración: 14 h y 37 m
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Barcelona is the greatest football team in the world, the greatest for a generation, and possibly the greatest of all time. This is the untold inside story of how the best and most loved football team in the world came to redefine how the game is played. We start with the 2011 Champions League final at Wembley, the game that ended the debate about whether Barcelona was the greatest team in the world and began a new one: are they the best ever?
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In-depth analysis of the greatest team ever
- De Michalis Petrou en 01-09-18
De: Graham Hunter
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Late to the Ball
- Age. Learn. Fight. Love. Play Tennis. Win.
- De: Gerald Marzorati
- Narrado por: Joe Barrett
- Duración: 6 h y 49 m
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Being a man or a woman in your early 60s is different than it was a generation or two ago, at least for the more fortunate of us. We aren't old...yet. But we sense it coming: Careers are winding down, kids are gone, parents are dying (friends, too), and our bodies are no longer youthful or even middle-aged. Learning to play tennis in your 50s is no small feat, but becoming a serious, competitive tennis player at the age of 60 is a whole other matter.
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It’s all here. Everything you need to know.
- De BENJAMIN en 11-21-19
De: Gerald Marzorati
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My Story
- De: Steven Gerrard
- Narrado por: Michael Ryan
- Duración: 13 h y 37 m
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Penguin presents the unabridged, downloadable audiobook edition of My Story by Steven Gerrard, read Michael Ryan. Steven Gerrard is the former captain of Liverpool football team and of the England national football team and is the only player ever to have scored in a FA cup final, a league cup final, a UEFA cup final and a champion's league final. His entire career, since 1998, has been spent at Anfield with Liverpool.
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Ohhhh, ya beautyyy!!
- De Gabriel en 09-29-15
De: Steven Gerrard
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Getting to Neutral
- How to Conquer Negativity and Thrive in a Chaotic World
- De: Trevor Moawad, Andy Staples
- Narrado por: Russell Wilson, Ciara
- Duración: 6 h y 18 m
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It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.
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The Story Behind This Book
- De OroPreto en 01-31-22
De: Trevor Moawad, y otros
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Spain
- The Inside Story of La Roja's Historic Treble
- De: Graham Hunter
- Narrado por: Graham Hunter
- Duración: 16 h y 7 m
- Versión completa
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This is the story of the greatest achievement in the history of international football. After decades of failure, Spain won the European Championship in 2008 and then the World Cup in 2010. At Euro 2012 they became the first team to win three consecutive tournament titles. Graham Hunter was inside the dressing room as the players celebrated after the finals of the World Cup and Euro 2012.
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Insider look masterclass
- De Peter en 08-07-15
De: Graham Hunter
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Shut Up, Legs!
- My Wild Ride on and off the Bike
- De: Jens Voigt, James Startt
- Narrado por: Shaun Grindell
- Duración: 6 h y 57 m
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Beloved German cyclist Jens Voigt isn't a superstar in the traditional sense of the word. Although he won three stages of the Tour de France - and wore the yellow jersey twice - Voigt never claimed an overall victory. He became a star because he embodies qualities that go beyond winning and losing: sacrifice, selflessness, reliability, and devotion. European and American crowds were drawn to his aggressive riding style, outgoing nature, and refreshing realness.
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Unlike Jensie, the performance lacks
- De Brian Muncy en 03-12-19
De: Jens Voigt, y otros
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Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- De: Dan Brodsky-Chenfeld
- Narrado por: Nicholas Tecosky
- Duración: 9 h y 18 m
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World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.
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Great story of hard work, tragedy & accomplishment
- De Chris D. Alstrand en 07-07-23
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I'm Here to Win
- A World Champion's Advice for Peak Performance
- De: Chris McCormack, Tim Vandehey
- Narrado por: Howard Brunner, Chris McCormack
- Duración: 8 h y 49 m
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As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete. In I'm Here to Win, McCormack shares his story along with training tips and practical advice to help listeners develop their own routines, diet, exercise programs and race strategies. Chris McCormack has dedicated his life to training for - and winning - the Ironman World Championships, one of the most grueling tests of mental and physical endurance in the world.
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It takes an Ironman to finish
- De Robert en 03-21-12
De: Chris McCormack, y otros
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From the Outside
- My Journey Through Life and the Game I Love
- De: Ray Allen, Michael Arkush
- Narrado por: J.D. Jackson
- Duración: 7 h y 32 m
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The record-holding two-time National Basketball Association champion reflects on his work ethic, his on-the-court friendships and rivalries, the great teams he's played for, and what it takes to have a long and successful career in this thoughtful, in-depth memoir. Playing in the NBA for 18 years, Ray Allen won championships with the Boston Celtics and the Miami Heat and entered the record books as the original king of the three-point shot. Known as one of the hardest-working and highest-achieving players in NBA history, he was legendary for his sharp shooting.
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It wasn't bad, but I thought it would be better
- De Amazon Customer en 07-30-18
De: Ray Allen, y otros
Lo que los oyentes dicen sobre Expert in a Year: The Ultimate Table Tennis Challenge
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- william
- 06-16-16
doable
insightful and fun to listen too. gonna do my own expert in a year challenge! I wish they would have focused a bit more on the walls that he hit and maybe a bit more outside the box thinking since I'm sure many people are gonna use the same principal in other skill sets. all together a good book and no regret in the buy.
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- nick
- 05-26-16
more than a book about ping pong...
each chapter highlights a specific period of time in the "expert in a year challenge )" and is a very fun concept, but more than that is how people learn skills, the practice needed, amd the hours spent. thats what this book is really about. another concept talked about is of "burn out." i struggle with this in my own sport and plan to implement strategy to my training instead of going all out all the time. more than a book about ping pong, a book about the process of achieving goals.
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- ninjarabbi1997
- 04-19-23
Entertaining and helpful
Great writing style and boils it down to the essential ingredients. I was inspired to be more persistent.
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- Happy Camper
- 09-30-24
Honesty and True to life outcome
As someone who started playing table tennis late in life, added to the fact that I was not that athletic prior.
I could relate to Ben and Sam’s journey, table tennis is a very enjoyable sport, it can also be very frustrating and intimidating!
I admired Sam’s honesty in his reflection of the goals set and what he had ultimately achieved.
I want to say thank you, to both Ben and Sam for rekindling my passion to play the game again. Being that I’m over the age of 50 now 🫣 a bit out of shape, however I got everything to get back on that horse again.
Your story / journey has inspired me to push on through and get the joy I had when I first learned the game. I wish this book was longer so that I could get lost on the quest and see Adam realize his dreams, because his dream and goals were ever so much my own goal also.
Thank you more than you know for this feeling I have right now.
An old Table Tennis 🏓 player from humble beginnings👴🏾
G.B
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