Exercising with Osteoporosis
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Exercising with Osteoporosis
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Narrado por:
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Ray McCurdy
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De:
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Trevor Clinger
Acerca de esta escucha
This short book tackles the description of osteoporosis and why it occurs. This unfortunate condition consumes a large portion of the world's population, and I feel like I need to address the basics of why it occurs and how you can prevent it. I also provide why exercise helps the debilitating disease and even offer a few exercises for lower-back injury prevention. It doesn't matter what age you are, as these suggestions apply to all ages of those diagnosed with osteoporosis. I am a certified personal trainer with the National Federation of Professional Trainers, certificate number 45582.
©2014 Trevor Clinger (P)2015 Trevor ClingerLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Exercising with Osteoporosis
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Anonymous User
- 02-05-21
the 3 minute opinion is not worth $3.
Bought this in error before I realized that it was only 3 minutes. This brief length should have been free.
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