Exercises for the Brain and Memory
70 Neurobic Exercises & FUN Puzzles to Increase Mental Fitness & Boost Your Brain Juice Today: (Special 2 In 1 Exclusive Edition)
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Narrado por:
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Caroline Miller
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De:
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Jason Scotts
Acerca de esta escucha
If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercises For The Brain & Memory : 70 Neurobic Exercises & Fun Puzzles To Increase Mental Fitness & Boost Your Brain Juice Today (Special 2 In 1 Edition)." This text is written in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more persons seek better ways to retain and improve their memory this text is well timed. It gives the reader the solutions that they need to get started on the path to having a fantastic memory.
Just as the body needs physical exercises in order to function correctly, the brain needs to be exercised as well to prevent it from becoming sluggish. In addition, you've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles.
""Exercises For The Brain & Memory : 70 Neurobic Exercises & Fun Puzzles To Increase Mental Fitness & Boost Your Brain Juice Today (Special 2 In 1 Edition)" will help you improve your concentration and focus your mind. The mental exercises in this book will juice up your brain and not only are they exciting to do, but the mental stimulation can make you feel energized and ready to remember anything. If you are able, do one puzzle every other day or at least several times per week so that there's a consistency in doing these fun mental exercises. Before you know it, your mind will become more focused and your concentration will improve. You don't need to complete them in order; just flip through the pages and find one that you're in the mood to do on a particular day.
©2013 Yap Kee Chong (P)2014 Yap Kee ChongLos oyentes también disfrutaron...
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General4.5 out of 5 stars 484
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Narración:4.5 out of 5 stars 412
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Historia4.5 out of 5 stars 408
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
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4 out of 5 stars
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Great new perspective
- De Felipe J. Flores III en 05-10-19
De: Dr. Caroline Leaf, y otros
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Learning How to Learn
- How to Succeed in School Without Spending All Your Time Studying; A Guide for Kids and Teens
- De: Barbara Oakley PhD, Terrence Sejnowski PhD, Alistair McConville
- Narrado por: Laural Merlington
- Duración: 5 h y 32 m
- Versión completa
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General4.5 out of 5 stars 140
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Narración:4.5 out of 5 stars 120
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Historia4.5 out of 5 stars 117
Drs. Barbara Oakley and Terrence Sejnowski's popular Online course Learning How to Learn, has enrolled more than 1.8 million students. In this much needed follow-up to A Mind for Numbers, the authors teach kids and teens how to learn effectively at a time when they most need these skills. Learning How to Learn teaches them about the importance of both focused concentration and letting their minds wander, how the brain makes connections between different pieces of information, why procrastination is the enemy of problem solving, and much more.
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5 out of 5 stars
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Wonderful, wonderful, wonderful
- De Emile en 04-29-19
De: Barbara Oakley PhD, y otros
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Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- De: John Medina
- Narrado por: John Medina
- Duración: 8 h
- Versión completa
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General4.5 out of 5 stars 1,225
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Narración:4.5 out of 5 stars 1,065
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Historia4.5 out of 5 stars 1,055
In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.
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4 out of 5 stars
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Dear Publishers . . .
- De Bekah en 04-06-17
De: John Medina
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 141,585
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Narración:5 out of 5 stars 116,123
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Historia5 out of 5 stars 115,073
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- De: Friederike Fabritius, Hans W. Hagemann
- Narrado por: Karen Saltus
- Duración: 8 h y 15 m
- Versión completa
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General4.5 out of 5 stars 81
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Narración:4.5 out of 5 stars 64
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Historia4.5 out of 5 stars 64
There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
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5 out of 5 stars
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Understand your brain for a better life!
- De Khalid Sul en 02-23-18
De: Friederike Fabritius, y otros
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The Ravenous Brain
- How the New Science of Consciousness Explains Our Insatiable Search for Meaning
- De: Daniel Bor
- Narrado por: Walter Dixon
- Duración: 11 h y 15 m
- Versión completa
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General4 out of 5 stars 78
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Narración:4 out of 5 stars 74
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Historia4 out of 5 stars 72
Consciousness is our gateway to experience: it enables us to recognize Van Gogh’s starry skies, be enraptured by Beethoven’s Fifth, and stand in awe of a snowcapped mountain. Yet consciousness is subjective, personal, and famously difficult to examine: philosophers have for centuries declared this mental entity so mysterious as to be impenetrable to science. In The Ravenous Brain, neuroscientist Daniel Bor departs sharply from this historical view, and proposes a new model for how consciousness works.
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4 out of 5 stars
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Effectively demystifies consciousness
- De Gary en 11-18-12
De: Daniel Bor
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Brain Rules for Aging Well
- 10 Principles for Staying Vital, Happy, and Sharp
- De: John Medina
- Narrado por: John Medina
- Duración: 8 h y 38 m
- Versión completa
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General4.5 out of 5 stars 158
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Narración:4.5 out of 5 stars 133
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Historia4.5 out of 5 stars 128
How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to age well - in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected.
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5 out of 5 stars
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Scientific and practical
- De symya08 en 04-29-18
De: John Medina
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Making Habits, Breaking Habits
- Why We Do Things, Why We Don't, and How to Make Any Change Stick
- De: Jeremy Dean
- Narrado por: Sean Pratt
- Duración: 6 h y 31 m
- Versión completa
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General4 out of 5 stars 900
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Narración:4 out of 5 stars 779
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Historia3.5 out of 5 stars 765
Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought.
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1 out of 5 stars
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Get the actual book
- De Trish Vidal en 05-22-14
De: Jeremy Dean
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Smarter
- The New Science of Building Brain Power
- De: Dan Hurley
- Narrado por: Erik Synnestvedt
- Duración: 8 h y 12 m
- Versión completa
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General4 out of 5 stars 159
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Narración:4 out of 5 stars 136
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Historia4 out of 5 stars 132
Expanding upon one of the most-read New York Times Magazine features of 2012, Smarter penetrates the hot new field of intelligence research to reveal what researchers call a revolution in human intellectual abilities. Shattering decades of dogma, scientists began publishing studies in 2008 showing that "fluid intelligence" - the ability to learn, solve novel problems, and get to the heart of things - can be increased through training. But is it all just hype?
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2 out of 5 stars
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People Who Like This Sort of Thing....
- De W Perry Hall en 10-10-15
De: Dan Hurley
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Smart Change
- Five Tools to Create New and Sustainable Habits in Yourself and Others
- De: Art Markman
- Narrado por: Sean Pratt
- Duración: 7 h y 31 m
- Versión completa
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General4 out of 5 stars 200
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Narración:4 out of 5 stars 162
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Historia4 out of 5 stars 163
An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as learning effectively and influencing customers’ purchases.
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5 out of 5 stars
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Even Smarter Than I Thought!!!
- De Rand en 05-30-14
De: Art Markman
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The Secret Life of the Grown-Up Brain
- The Surprising Talents of the Middle-Aged Mind
- De: Barbara Strauch
- Narrado por: Nona Pipes
- Duración: 6 h y 52 m
- Versión completa
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General4 out of 5 stars 573
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Narración:4.5 out of 5 stars 327
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Historia4 out of 5 stars 328
A leading science writer examines how the brain's capacity reaches its peak in middle ageFor many years, scientists thought that the human brain simply decayed over time and its dying cells led to memory slips, fuzzy logic, negative thinking, and even depression.
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4 out of 5 stars
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Recommended for all Ages
- De Virginia A en 05-28-10
De: Barbara Strauch
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Autopilot
- The Art & Science of Doing Nothing
- De: Andrew Smart
- Narrado por: Kevin Free
- Duración: 3 h y 51 m
- Versión completa
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General4 out of 5 stars 568
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Narración:4 out of 5 stars 496
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Historia3.5 out of 5 stars 497
Andrew Smart wants you to sit and do nothing much more often - and he has the science to explain why. At every turn we’re pushed to do more, faster, and more efficiently: That drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it’s a necessity. But Andrew Smart argues that slackers may have the last laugh. The latest neuroscience shows that the “culture of effectiveness” is not only ineffective, it can be harmful to your well-being.
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2 out of 5 stars
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Not worth it.
- De B Lee en 04-30-14
De: Andrew Smart
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The Plateau Effect
- Getting From Stuck to Success
- De: Bob Sullivan, Hugh Thompson
- Narrado por: Don Hagen
- Duración: 9 h y 3 m
- Versión completa
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General4 out of 5 stars 116
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Narración:4 out of 5 stars 100
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Historia4 out of 5 stars 100
The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life - from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateau - to turn off the forces that cause people to “get used to” things - and turn on human potential and happiness in ways that seemed impossible.
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4 out of 5 stars
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Heath
- De Oliver Nielsen en 07-22-13
De: Bob Sullivan, y otros
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Choke
- What the Secrets of the Brain Reveal About Getting It Right When You Have To
- De: Sian Beilock
- Narrado por: Suzanne Toren
- Duración: 11 h y 13 m
- Versión completa
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General3.5 out of 5 stars 249
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Narración:4 out of 5 stars 139
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Historia4 out of 5 stars 138
Beilock examines how attention and working memory guide human performance, how experience and practice and brain development interact to create our abilities, and how stress affects all these factors.
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2 out of 5 stars
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Buzz Word Festival
- De andrew en 10-04-10
De: Sian Beilock
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- De: Dave Asprey
- Narrado por: Dave Asprey, Rick Adamson
- Duración: 11 h y 12 m
- Versión completa
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General4.5 out of 5 stars 2,244
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Narración:4.5 out of 5 stars 1,946
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Historia4.5 out of 5 stars 1,928
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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5 out of 5 stars
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Game Changers is game changing
- De Anwar S en 01-05-19
De: Dave Asprey
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Mastermind
- How to Think Like Sherlock Holmes
- De: Maria Konnikova
- Narrado por: Karen Saltus
- Duración: 10 h
- Versión completa
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General4 out of 5 stars 415
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Narración:4 out of 5 stars 349
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Historia4 out of 5 stars 343
No fictional character is more renowned for his powers of thought and observation than Sherlock Holmes. But is his extraordinary intellect merely a gift of fiction, or can we learn to cultivate these abilities ourselves, to improve our lives at work and at home? We can, says psychologist and journalist Maria Konnikova, and in Mastermind she shows us how. Beginning with the "brain attic", Konnikova unpacks the mental strategies that lead to clearer thinking and deeper insights.
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1 out of 5 stars
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Mindless: How to Regurgitate Useless Information
- De CC en 02-12-13
De: Maria Konnikova
Lo que los oyentes dicen sobre Exercises for the Brain and Memory
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Amazon Customer
- 04-04-20
Not meant for Audible
I suppose I should have known this wouldn't include the activities. Buy actual book instead.
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