Everything I Wish I Could Tell You About Midlife
A Woman's Guide to Health in the Body You Actually Have
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Narrado por:
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Andrea Emmes
Acerca de esta escucha
Has this middle part of life left you wondering: Is this it? I thought it would get easier. I thought I'd have more figured out by now. Something is wrong, and I just can't put my finger on it.
Dr. Mikala Albertson draws on her eighteen years in clinical practice as well as her own personal experience to offer real stories and medical information on a wide range of topics common to women in their later thirties, forties, fifties, and beyond. Full of practical tools to empower you to care for and find healing in the body you have in this life you are actually living, Everything I Wish I Could Tell You About Midlife digs deep into:
- Preventive health and wellbeing specific to YOU and your unique parameters
- Perimenopause, mood disorders, and body image (as well as the harmful effects of cultural and societal expectations)
- Cooccurring life stressors like relationship issues, caregiver expectations, and shifting work/motherhood roles
- Support systems, purpose, and healing
Life is hard—and today you may feel weary—but there are steps you can take toward health, growth, and healing while discovering along the way: There is beauty here, too.
©2024 Mikala Albertson (P)2024 eChristianRelacionado con este tema
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Historia0 out of 5 stars 0
Anyone familiar with Russell's works will find a common theme running through the material: Despite being published over a century ago, his thoughts and philosophy remain remarkably a propos today. Russell argues AGAINST the possessive impulse that global capitalism stimulates in humans and which only benefits the possessor, and FOR the creative impulse, which benefits not only the creator but humankind as a whole. He also supports the establishment of an international parliament to address nation-to-nation conflicts—a palatable alternative to war.
De: Bertrand Russell
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Gentlemen Prefer Blondes
- The Illuminating Diary of a Professional Lady
- De: Anita Loos
- Narrado por: Amara Jasper
- Duración: 3 h y 45 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
One of the most popular novels released in the 1920s on the hedonistic Jazz Age, Gentlement Prefer Blondes was declared "the great American novel" by Edith Wharton. Told from the point of view of a blonde flapper named Lorelei in the form of her diary, this novel follows her adventures around the world in search of a gentleman companion who can elevate her position within society. As Lorelei cycles through multiple men, she discovers things about herself and the way that she lives her life in retrospection....
De: Anita Loos
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Jack Glass
- De: Adam Roberts
- Narrado por: Elliot Chapman
- Duración: 13 h y 32 m
- Versión completa
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General3.5 out of 5 stars 10
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Narración:4 out of 5 stars 10
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Historia3.5 out of 5 stars 10
Jack Glass is the murderer. We know this from the start. Yet as this extraordinary novel tells the story of three murders committed by Glass, the listener will be surprised to find out that it was Glass who was the killer and how he did it. And by the end of the book our sympathies for the killer are fully engaged. Riffing on the tropes of crime fiction (the country house murder, the locked room mystery) and imbued with the feel of golden age sci-fi, Jack Glass is another bravura performance from Roberts.
De: Adam Roberts
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Ronan Boyle and the Bridge of Riddles
- De: Thomas Lennon
- Narrado por: Thomas Lennon
- Duración: 4 h y 46 m
- Versión completa
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General4.5 out of 5 stars 135
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Narración:5 out of 5 stars 123
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Historia4.5 out of 5 stars 123
Fourteen-year-old Ronan Boyle is the youngest and lowliest recruit to the secret Garda, an Irish police force that handles the misdeeds of numerous magical creatures. Ronan's parents are in jail, but Ronan is convinced they were framed by the wee people. So, despite his small size, poor eyesight, and social awkwardness, he's determined to learn all he can in the Garda in order to prove his parents' innocence.
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5 out of 5 stars
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Wonderfully imaginative
- De Taylor J. en 03-26-19
De: Thomas Lennon
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Fluency
- De: Jennifer Foehner Wells
- Narrado por: Susanna Burney
- Duración: 10 h y 29 m
- Versión completa
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General4 out of 5 stars 1,944
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Narración:4.5 out of 5 stars 1,757
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Historia4 out of 5 stars 1,763
NASA discovered the alien ship lurking in the asteroid belt in the 1960's. They kept the Target under intense surveillance for decades, letting the public believe they were exploring the solar system, while they worked feverishly to refine the technology needed to reach it. Dr. Jane Holloway is content documenting nearly-extinct languages and had never contemplated becoming an astronaut. But when NASA recruits her to join a team of military scientists for an expedition to the Target, it's an adventure she can't refuse.
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5 out of 5 stars
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Great Concept, Loved the Story... I Want More!
- De Striker en 10-30-14
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Discerning Ethics
- Diverse Christian Responses to Divisive Moral Issues
- De: Hak Joon Lee, Timothy Dearborn
- Narrado por: various narrators, Matthew McAuliffe, Feodor Chin, y otros
- Duración: 12 h y 35 m
- Versión completa
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General4 out of 5 stars 5
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Narración:4.5 out of 5 stars 4
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Historia3.5 out of 5 stars 4
Racism. Immigration. Gun violence. Sexuality. Health care. The number of ethical issues that demand a response from Christians today is almost dizzying. How can Christians navigate such matters? What are faithful responses to these questions? Edited by two theologians with pastoral experience, this volume invites engagement with these issues and more by drawing on real-life experiences and offering a range of responses to some of the most challenging moral questions confronting the church today.
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3 out of 5 stars
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Very disappointing!
- De Kevin C en 06-13-21
De: Hak Joon Lee, y otros
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Ruin Me
- Crestmont University, Book 1
- De: Eve Newton
- Narrado por: Sophie Hunter Scott, Jamie Treselyan
- Duración: 6 h y 35 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
I'm the new girl on a scholarship at Crestmont University. I thought I had enough to deal with just keeping my grades up. But then I stumble into the orbit of the Crowned Syndicate, and suddenly, grades are the least of my worries. Callum Wakefield: the leader, enigmatic and seductive. Quentin Ravenscroft: Calum's twin—dark and brooding, suffering a world of pain. Thayer Pierce: the thief who hides a dark side that thrills me. Harrison Bennett: the hotel heir who covers his darkness behind a winning smile.
De: Eve Newton
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- De: Gail McNeill
- Narrado por: Gail McNeill
- Duración: 14 h y 47 m
- Versión completa
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General3.5 out of 5 stars 3
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Narración:3.5 out of 5 stars 3
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Historia3.5 out of 5 stars 3
Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.
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2 out of 5 stars
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The lack of personal connection with the reader
- De jamie n en 02-04-25
De: Gail McNeill
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In the Shadow of the Sword
- The Birth of Islam and the Rise of the Global Arab Empire
- De: Tom Holland
- Narrado por: Steven Crossley
- Duración: 18 h y 11 m
- Versión completa
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General4 out of 5 stars 690
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Narración:4.5 out of 5 stars 606
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Historia4 out of 5 stars 599
The evolution of the Arab empire is one of the supreme narratives of ancient history, a story dazzlingly rich in drama, character, and achievement. In this exciting and sweeping history - the third in his trilogy of books on the ancient world - Tom Holland describes how the Arabs emerged to carve out a stupefyingly vast dominion in a matter of decades, overcoming seemingly insuperable odds to create an imperial civilization.
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2 out of 5 stars
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Misleading title
- De Edd Huetteman en 04-08-16
De: Tom Holland
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Babylonia
- De: Costanza Casati
- Narrado por: Ayesha Antoine
- Duración: 16 h y 21 m
- Versión completa
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General4.5 out of 5 stars 40
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
Nothing about Semiramis's upbringing could have foretold her legacy. Born to a woman scorned by Aphrodite and raised as an orphan on the outskirts of an empire, Semiramis was never meant to hold power. But that does not mean she was not made for it. When she meets a young representative of the new Assyrian king a path unfolds before her, one that puts her in the midst of a brutal world and at the heart of two men raised as brothers—one who just happens to be king.
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4 out of 5 stars
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I really enjoyed the voice of the narrator. The pacing was great, and Semiramis is a strong female character.
- De Maria en 02-07-25
De: Costanza Casati
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Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- De: Stacy T. Sims, Selene Yeager
- Narrado por: Gina Daniels
- Duración: 9 h y 26 m
- Versión completa
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General4.5 out of 5 stars 276
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Narración:4.5 out of 5 stars 229
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Historia4.5 out of 5 stars 227
For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.
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4 out of 5 stars
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great info but....
- De k2 en 10-07-22
De: Stacy T. Sims, y otros