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¿ Es Posible Vivir 100 Años? [Is It Possible to Live 100 Years?]
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¿ Es Posible Vivir 100 Años? [Is It Possible to Live 100 Years?]
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Narrado por:
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Jose Javier Serrano
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De:
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Henry Osal
Acerca de esta escucha
Booka Audiobooks presenta el audiolibro del autor best seller Henry Osal ¿ Es Posible Vivir 100 Años?. La pregunta que se hace la portada de este Audiolibro tiene una respuesta contundente: SÍ.La barrera del siglo de existencia cada vez es más débil. Sólo en España, por poner un ejemplo, Hay más de 10.000 personas con 100 años cumplidos. Llegar a vivir muchos años sigue siendo una cuestión de suerte, porque determinados infortunios pueden dar al traste con nuestra existencia. Pero este breve manual le revela algunos hábitos y consejos que le ayudarán a estirar su vida.
Henry Osal, miembro de una familia con varios casos de extraordinaria longevidad, ha dedicado meses a empaparse de artículos científicos, libros, entrevistas y documentales dedicados a la longevidad y ha resumido en un breve y ameno manual los que ha considerado más importantes. Desde prácticas milenarias, hasta alimentos de última generación, se dan la mano en un audiolibro imprescindible para todos aquellos que deseen tener una existencia larga, saludable y feliz. Henry Osal, haciendo nuevamente gala de su estilo ameno, didáctico y riguroso, le acerca a un tema que apasiona a millones de personas en todo el mundo.
Please note: This audiobook is in Spanish.
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Lo que los oyentes dicen sobre ¿ Es Posible Vivir 100 Años? [Is It Possible to Live 100 Years?]
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Ejecución5 out of 5 stars
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- Amazon Customer
- 10-26-24
Muy bueno.
El autor ofrece interesantes recomendaciones para que podamos tener más esperanza de vida. No solo basta con buena dieta y ejercicio.
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