Energies & Reiki - 50 exercices pour soulager la douleur physique et émotionnelle
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Energies & Reiki - 50 exercices pour soulager la douleur physique et émotionnelle
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Narrado por:
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Xander Michalak
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De:
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Olivier Remole
Acerca de esta escucha
Le premier cahier d’exercices énergétiques et Reiki, pour explorer le Reiki, les énergies et leur potentiel.
L’objectif de ce livre : vous permettre d'explorer et d'expérimenter les soins énergétiques sur vous-même, et de mieux vivre grâce au travail des énergies vitales.
Au programme :
- Un manuel pour comprendre le fonctionnement de nos énergies vitales, les concepts de chakras et d’auras, d'énergie subtile, et le Reiki.
- Des exercices pour appréhender ses chakras, devenir plus sensible à l’énergie vitale, se centrer, s’ancrer, lâcher prise.
- Les meilleurs exercices de soins et protections énergétiques, pour réduire le stress et l'anxiété.
- Des activités de respiration
- 12 postures d’auto-traitement Reiki
- Des rituels quotidiens à mettre en place
Grâce à ce cahier d’exercices (ou de vacances), vous deviendrez plus sensible aux énergies qui nous parcourent, à votre taux vibratoire, et aux forces énergétiques autour de vous.
Une véritable ouverture sur le monde des énergies et du Reiki, en travaillant vos 3 corps : physique, intellectuel et émotionnel. Dans le but de trouver bien-être et gratitude.
Remole Editions est l’éditeur des énergies vitales et médecines douces. Dans la même collection : Le manuel du Reiki 1er degré, Reiki Animal, Mudras, le yoga des doigts.
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