End Anxiety!
Proven Benefits of the Transcendental Meditation® Program
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End Anxiety!
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Narrado por:
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Jeffrey Hedquist
Acerca de esta escucha
Current events these days are fraught with political animosity, global pandemic, warfare, gun violence, and economic insecurity. The troubling times that we live in leave us uncertain where we stand and in what direction we are going.
It is with good reason that anxiety levels have peaked and the affliction has extended to almost every segment of society—whether we like to admit it or not. We may not be able to change the world, but this book by James G. Meade, PhD, shows us how we can help ourselves.
The problem is real, so what can we do about it? In End Anxiety!, James Meade offers an instant and lasting solution—the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi.
This may at first seem like a novel approach to the issue, but studies of the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years, and the findings are conclusive: Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression.
©2022 by James G. Meade, PhD (P)2023 by Blackstone PublishingLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre End Anxiety!
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- James is cool
- 02-07-23
Worth it!
Great overview of the science, anecdotes, and testimonials of TM expertly narrated by the author.
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Total4 out of 5 stars
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Ejecución2 out of 5 stars
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Historia5 out of 5 stars
- S. Kaye
- 01-18-24
NO PDF AS PROMISED
The author mentions over and over again to see the chart or other material provided in the PDF...there is no PDF. PLEASE PROVIDE.
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