Emotionale Heilung durch Yoga Nidra
10 geführte Meditationen zur Linderung von Angstzuständen, zum Stressmanagement und zur tiefen emotionalen Heilung
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Emotionale Heilung durch Yoga Nidra
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Narrado por:
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Wanda Dziak
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De:
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Callie Parker
Acerca de esta escucha
Was wäre, wenn Sie Traumata verarbeiten könnten, während Sie sich völlig entspannt hinlegen?
In diesem umfassenden Leitfaden erfahren Sie mehr über:
- Ein wissenschaftlich fundiertes 10-Schritte-System zur Verarbeitung schwieriger Emotionen, während Sie innerhalb Ihres Toleranzbereichs bleiben
- 6 spezielle 30-minütige Heilungssequenzen, die auf spezifische emotionale Herausforderungen zugeschnitten sind
- 4 schnelle 15-minütige Notfallübungen zur sofortigen emotionalen Regulierung
- Die bahnbrechende Neurowissenschaft, die hinter der Art und Weise steht, wie Yoga Nidra dabei hilft, eingeschlossene Emotionen freizusetzen
- Ein vollständiger Fahrplan für den Aufbau einer unerschütterlichen emotionalen Belastbarkeit
- Fortgeschrittene Techniken zur Schaffung einer robusten Selbstmitgefühlspraxis
- Praktische Strategien für den selbstbewussten Umgang mit emotionalen Auslösern
- Klare Erklärungen darüber, wie sich Traumata auf Ihr Nervensystem auswirken
- Schritt-für-Schritt-Anleitung zur Schaffung emotionaler Sicherheit
- Revolutionäre Einblicke in die Verbindung zwischen Körper und Emotionen
- Bewährte Methoden zur Erweiterung Ihrer Fähigkeit, schwierige Gefühle zu verarbeiten
- Fachkundige Anleitung zur Anpassung von Praktiken an Ihre individuellen emotionalen Bedürfnisse
- Unverzichtbare Werkzeuge zur Aufrechterhaltung des emotionalen Gleichgewichts in schwierigen Zeiten
- Ein strukturierter Ansatz zur Lösung emotionaler Muster an der Wurzel
- Lebensverändernde Techniken zur Kultivierung emotionaler Freiheit
Lassen Sie nicht länger zu, dass emotionaler Schmerz Ihr Leben kontrolliert. Holen Sie sich jetzt Ihr Exemplar und beginnen Sie noch heute Ihre Heilungsreise.
Please note: This audiobook is in German.
©2025 Callie Parker (P)2025 Callie ParkerRelacionado con este tema
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Lo que los oyentes dicen sobre Emotionale Heilung durch Yoga Nidra
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- James
- 04-08-25
A Calm and Empowering Experience
English Review
This audiobook offers a truly calming and enlightening experience. The guidance is clear, supportive, and easy to follow, with a perfect balance of science and emotional depth. Whether you're new to emotional healing or already on your journey, this feels like a steady companion. I appreciated how practical the techniques were and how safe and grounded the overall approach felt. Highly recommended for anyone looking to understand and work gently with their emotions.
German Review
Dieses Hörbuch bietet eine wirklich beruhigende und aufschlussreiche Erfahrung. Die Anleitung ist klar, unterstützend und leicht verständlich, mit einer perfekten Balance aus Wissenschaft und emotionaler Tiefe. Egal, ob man neu in der emotionalen Heilung ist oder sich bereits auf dem Weg befindet – dieses Hörbuch fühlt sich wie ein stetiger Begleiter an. Ich habe besonders geschätzt, wie praktisch die Techniken waren und wie sicher und geerdet sich der gesamte Ansatz angefühlt hat. Sehr zu empfehlen für alle, die ihre Emotionen besser verstehen und sanft damit arbeiten möchten.
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