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El libro de tu sombra [The Book of Your Shadow]
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El libro de tu sombra [The Book of Your Shadow]
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Narrado por:
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De:
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Keila Shaheen
Acerca de esta escucha
De la nueva “emperadora de la autoayuda” (The Atlantic), Keila Shaheen, autora del superventas internacional El diario de tu sombra y fundadora de Zenfulnote, la máxima guía para cualquiera que esté interesado/a en el trabajo con su sombra, la práctica de zambullirse en los recovecos inexplorados de nuestras psiquis.
La sensación de TikTok, Keila Shaheen, ha hecho del trabajo con la sombra una práctica diaria para millones alrededor del mundo. Pero, ¿comprendemos realmente el potencial del trabajo con la sombra, no solo para nosotros/as, sino también para nuestras comunidades, nuestras familias y la sociedad en su conjunto?
A través de estas páginas te embarcarás en un viaje en el que te encontrarás con los aspectos no reconocidos de ti mismo/a: emociones, recuerdos, asociaciones e impulsos que residen en tu sombra personal. Aprenderás a integrarlos a tu vida diaria para poder vivir como la mejor versión posible de tu ser. Este viaje requiere de una atención interior constante, y la guía de El libro del trabajo con tu sombra te motivará y te asistirá.
Basado en entrevistas con expertos/as de la salud mental, investigaciones reveladoras, historias inspiradoras de gente alrededor del mundo que ha trabajado con el diario de su sombra y la experiencia personal de Keila Shaheen, este es un manual accesible y profundo sobre todo lo que tiene que ver con el trabajo con la sombra. Experimenta una valiosa sanación interna con este recurso esencial y descubre:
- Cómo el trabajo con tu sombra puede conectarte con el propósito de tu vida.
- Cómo el trabajo con tu sombra puede ayudarte a encontrar una comunidad que te apoya y se alinee contigo.
- Cómo transitar el trabajo con tu sombra en relaciones importantes.
- Cómo el trabajo con tu sombra puede ayudarte a descubrir talentos ocultos y alcanzar tu verdadero potencial.
- Cómo el trabajo con tu sombra se ha manifestado a través de la historia, y qué significa para nuestro futuro colectivo.
Please note: This audiobook is in Spanish.
©2025 Keila Shaheen (P)2025 Simon & Schuster AudioRelacionado con este tema
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