Easing into Sleep
End Insomnia, Imagery, Power Sleep
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Easing into Sleep
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Narrado por:
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Dr. Emmett Miller
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One of Dr. Miller's original recordings, Easing into Sleep is a beautiful program to fall asleep faster and awake refreshed. Gentle guided imagery is narrated by the soothing voice of Dr. Miller. He offers suggestions that will help lull you into restorative sleep and create the tomorrow you want. Easing into Sleep will help you to turn off mind chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.
©2012 Dr. Emmett Miller (P)2021 Better ListenLos oyentes también disfrutaron...
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General5 out of 5 stars 7
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- De: Emmett Miller
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- Grabación Original
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
You can get a deep, restful night’s sleep through guided imagery, self-hypnosis, and theta wave stimulation. Guide yourself past insomnia and program your mind while you sleep using the powerful tools of self-hypnosis, meditation, guided imagery, and theta wave synchronization. Deep tones are embedded subliminally within the beautiful music and Dr. Miller’s soothing voice sequencing positive images that will guide you to restful slumber.
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- De: Emmett Miller
- Narrado por: Emmett Miller
- Duración: 1 h y 13 m
- Versión completa
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General5 out of 5 stars 4
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Narración:4.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all. Because it is designed to reach the most vulnerable, innocent part of you, there are no challenges in this audiobook. It is a pure invitation to chill and be taken care of, a chance for that child within (who may have had its share of abuse in the past) to be cuddled, honored, and loved, as it deserves to be.
De: Emmett Miller
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Abolish Anxiety
- Transform Your Self-Image, Attitude, and Behavior
- De: Dr. Emmett Miller
- Narrado por: Dr. Emmett Miller
- Duración: 2 h y 30 m
- Grabación Original
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General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For more than 30 years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are eased. The mind and body become alive and attuned and act in accord with changing experience. The result is wellness and high levels of performance and creativity.
-
Writing Your Own Life Script
- Four Imagery Experiences to Build Confidence, Rescript the Past, and Create an Exciting New Future
- De: Dr. Emmett Miller
- Narrado por: Dr. Emmett Miller
- Duración: 1 h y 19 m
- Grabación Original
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Dr. Miller recommends this program for helping resolve essentially any unwanted habitual pattern - overuse of drugs and alcohol, nail biting, procrastination, guilt, stage fright, insecurity, inhibition, negative thinking, excessive worry, or self-criticism.
-
Serenity Prayer
- Imagery, Deep Relaxation, Timeless Wisdom
- De: Dr. Emmett Miller
- Narrado por: Dr. Emmett Miller
- Duración: 55 m
- Grabación Original
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
All behaviors are based on decisions made by the deeper mind. Use this beautiful recording every day, while you drive, to choose your wisest behavior. You will hear affirmations to enable you to access the serenity to accept what you cannot change and the courage to confront and change what you can change. The words of wise men and women from many times and cultures, intoned over soothing music, awaken within you the wisdom to choose well.
Lo que los oyentes dicen sobre Easing into Sleep
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kodo
- 02-17-22
Reliable help!
This 1 works! This is my new guaranteed good night sleep! Sometimes I am dealing with physical pain or just over stressed. This just gets me settled right down and actually resting without harmful sleeping pills. Instead of lying here thinking about sleeping I am actually sleeping.
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