
Easily Organize with ADHD
Simple Strategies to Transform Chaos, Reduce Your Stress, and Declutter Quickly Even If It Seems Impossible
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Narrado por:
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Rebecca Hamilton
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De:
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Tina St John
Acerca de esta escucha
Tame Your ADHD Chaos: Organize Space and Mind with Effective Strategies to Bring Order Into Your Life
Do you often shove items into drawers, planning to sort through the mess “later”? Do you wish for an easier way to prioritize your racing thoughts? You’re not alone!
Living with ADHD can feel chaotic, yet many crave order. This book offers practical solutions to help you create a more organized life in just 20 minutes daily. You’ll find essential strategies to transform your space and mindset, reducing stress and boosting productivity.
This resource, tailored specifically for the unique challenges of ADHD, provides actionable solutions that truly resonate with your experiences.
What You’ll Learn:
- Decluttering techniques to reduce decision fatigue.
- Mindfulness practices to shift from chaos to clarity.
- Guilt-free ways to let go of unnecessary items.
- Quick 20-minute routines for busy lives.
- Tips to organize your workspace effectively.
- The power of checklists and mind maps.
- Using the Pomodoro Method for productive hyperfocus.
- Digital decluttering hacks for managing your inbox.
- Strategies to maintain long-term order.
- Ideas to revamp a cluttered closet into a functional space.
- Family-friendly organizing tips for homes with children.
- Recommendations for helpful tools and apps.
Feeling overwhelmed and thinking, “I can’t do this”? Take a breath. This book provides a straightforward approach without costly or drastic changes. By implementing these clear strategies, you’ll find the confidence and support you need to achieve lasting organization. If you’re ready to tackle the chaos of ADHD, click “Add to Cart” and start your journey today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Tina St John (P)2025 Tina St JohnRelacionado con este tema
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Lo que los oyentes dicen sobre Easily Organize with ADHD
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- Michelle Damiani
- 03-05-25
Taming clutter with ADHD
I love the look of this cover! It's so calm and relaxing and that is how I felt reading it and learning how to tackle my home clutter! Living with ADHD and trying to organization felt impossible for me. This book changed that! The tips are practical and easy to implement, even on my busiest days. The author also has a checklist and mind maps as bonuses to help you get going on this! If you struggle with organization and ADHD, this book is a lifesaver. It's given me the tools to create a calmer life. Get this book and get going on clearing the clutter! I highly recommend this one!
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- Butterflywings09
- 03-04-25
Life saver!!! This really helped!
I cannot tell you how happy I am, but I found this audiobook. Organization has been my downfall, my Achilles heel. And now with the help of implementing the strategies that the author taught me, I’ve really gotten a better handle on things. If you’re like me and have struggled and it just doesn’t click and it doesn’t make sense take a listen to this book and follow the strategies and advice. It’s gonna change your life.
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- The Fosters
- 03-04-25
Small steps that can make a difference
I wasn’t sure how much could really change in just 20 minutes a day, but this book made it feel possible. The tips are simple, realistic, and actually helpful—not just generic “get organized” advice. I liked how it focused on both physical space and mindset because, honestly, the mental clutter can be just as bad. Some suggestions felt a little basic if you’ve already tried organizing before, but the structure makes it easy to stick with. If ADHD makes staying organized feel impossible, this book gives you a solid starting point without being overwhelming.
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