
EMDR Therapy
Transform Adaptive Crutches to Authentic Living by Processing Hidden Trauma
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Narrado por:
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Tony J Martin
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De:
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Daniel Stouffer
Acerca de esta escucha
You look like you’re thriving—but inside, you’re holding it all together by sheer force of will.
If you’re a high-achieving professional silently struggling with anxiety, perfectionism, burnout, or a past you rarely speak about, this book was written for you.
EMDR Therapy: The Breakthrough Approach for High-Functioning Professionals with Hidden Trauma reveals how unresolved childhood wounds, emotional trauma, and even addiction can hide beneath the surface of a successful life—and how to finally release what’s been holding you back.
This audiobook introduces listeners to EMDR (Eye Movement Desensitization and Reprocessing), a proven, science-backed therapy designed to help your brain reprocess trauma gently and effectively—without having to relive it.
Through clear explanations, relatable stories, and practical self-help techniques, you’ll learn:
- Why trauma is stored in your body—and how EMDR helps release it
- The surprising connection between overachievement and survival responses
- How to process trauma without dismantling your career or identity
- What to expect in EMDR therapy—and how to begin healing today
Whether you’ve tried therapy before or you’ve never said your pain out loud, this book offers a grounded, compassionate path to freedom.
You don’t need to keep managing your trauma. You can resolve it.
If you’ve ever wondered, “Why do I still react this way?” or “Why can’t I relax even when things are going well?”—this audiobook is your answer.
Start listening now and begin your journey toward strength, healing, and emotional clarity.