Dulces sueños adelante
Dominar el entrenamiento del sueño para su bebé
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Dulces sueños adelante
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Narrado por:
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Keren Iturriago
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De:
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P S Sweetwater
Acerca de esta escucha
¿Las noches sin dormir están pasando factura a tu familia? ¡Despídete del agotamiento y da la bienvenida a noches de sueño reparador y rutinario con Dulces sueños por delante: domina el entrenamiento del sueño para tu bebé!
Sabemos que ser padre o madre primerizo es todo un reto. Entre los berrinches aparentemente impredecibles, los cambios de humor y todas las vueltas en la cama, es fácil sentir que nada puede ayudar a calmar a tu pequeño para que tenga el descanso que merece. Pero a medida que leas estas páginas, descubrirás que nada podría estar más lejos de la realidad.
AL SUMERGIRTE EN LOS CONTENIDOS DE ESTE LIBRO, DESCUBRIRÁS:
Los qué y los por qué del sueño infantil: Aprende sobre el papel fundamental que juega el sueño en el desarrollo cerebral, el crecimiento físico y el sistema inmunológico de tu bebé. Entiende los patrones y ciclos de sueño de los bebés en diferentes etapas de crecimiento y aprende a reconocer las señales clave de un bebé bien descansado frente a uno cansado.
Entrenamiento del sueño: Una vez que tu bebé haya alcanzado la edad adecuada, es momento de enseñarle a dormir de forma independiente. Aquí te explicamos los métodos más comunes de entrenamiento del sueño, como el llanto controlado, el método de levantar y volver a acostar, y el de acompañamiento progresivo, junto con consejos para elegir el mejor método según la edad y personalidad de tu bebé.
Crear un ambiente propicio para el sueño: ¿Qué obtienes cuando combinas una habitación con la temperatura perfecta, una iluminación acogedora y un toque de sonidos relajantes? ¡Un bebé que duerme plácidamente toda la noche, por supuesto! Con pautas para un sueño seguro y consejos para manejar los niveles de ruido, puedes estar seguro de que ni tú ni tu bebé volverán a enfrentar noches sin dormir.
Establecer rutinas para la hora de dormir: Te presentamos una guía paso a paso para crear una rutina de sueño relajante y consistente.
Please note: This audiobook is in Spanish.
©2024 Linda Grinde (P)2025 Linda GrindeRelacionado con este tema
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