Dieta DASH para la hipertensión
Cómo crear tu estrategia de inversión, encontrar las mejores acciones con dividendos para comprar y generar ingresos pasivos
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Dieta DASH para la hipertensión
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Narrado por:
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Virtual Voice
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De:
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Dana Dittman
Este título utiliza narración de voz virtual
Acerca de esta escucha
Recetas sencillas y efectivas para ayudarte a reducir tu hipertensión de forma natural
La presión arterial alta es una afección grave que puede provocar ataques cardíacos, accidentes cerebrovasculares y otros problemas potencialmente mortales.
Millones de personas viven con presión arterial alta y ni siquiera lo saben. La buena noticia es que hay medidas que puedes tomar para reducir tu presión arterial y el riesgo de hipertensión.
Afortunadamente, existe una forma natural de reducir la presión arterial.
La dieta Dash para la hipertensión es la solución que estabas buscando.
La dieta Dash no solo es una forma eficaz de reducir la presión arterial, sino que también es una forma saludable de alimentarte. Disfrutarás de deliciosas recetas y planes de alimentación rápidos y fáciles de preparar, para que puedas mantener la dieta a largo plazo.
Esta guía proporciona recetas rápidas y sencillas, así como planes de alimentación que te ayudarán a reducir tu presión arterial. También aprenderás sobre los beneficios de la dieta DASH, que incluyen pérdida de peso, reducción de la inflamación y mejora de la salud cardiovascular.
La mejor parte, es que la dieta Dash es fácil de seguir. No tienes que contar calorías ni pesar tu comida; todo lo que tienes hacer es concentrarte en comer alimentos naturales y saludables.
Descubre:
¡Recetas rápidas, fáciles y económicas con ingredientes que ya tienes en tu despensa!
Un plan de alimentación que te permitirá seguir tu dieta con mayor facilidad para que puedas seguir tu ajetreado estilo de vida.
Una vida más sana y feliz con una presión arterial más baja. ¡Nunca más te preocupes por la hipertensión!
Con nuestras deliciosas recetas y planes de alimentación, ¡nunca te aburrirás!
¡Y mucho más!
¡Adquiere este libro y comienza hoy mismo!
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