
Dial Down the Drama
Reducing Conflict and Reconnecting with Your Teenage Daughter - A Guide for Mothers Everywhere
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Narrado por:
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Jill Blackwood
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De:
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Colleen O'Grady
Acerca de esta escucha
"The teenage years don't have to be defined by conflict. Dial Down the Drama gives moms practical solutions grounded in neuroscience that transform the eye rolls and one-word answers into healthy relationships with their daughters. I highly recommend it." (Jack Canfield, coauthor, Chicken Soup for the Mother Daughter Soul)
One moment, your daughter is fun-loving and energetic - a pleasure to be around. The next, she's sulking in silence, or worse, screaming and slamming the door. Congratulations, you're the mother of a teenage girl.
Your daughter is on an emotional roller coaster. Responding in kind just adds fuel to the fire and erodes your relationship. Teens need a stable anchor - a mom who calmly de-escalates scenes and parents intentionally, even when her child is pushing away.
Authored by a popular family therapist, Dial Down the Drama reveals how to reclaim your center and reconnect with your teen. It helps you:
- Regain perspective
- Break the cycle of conflict
- Tune in to your daughter without drowning in her drama
- Foster spontaneous conversations
- Understand the developing adolescent brain and how it influences behavior
- Appreciate her for who she is now - a wonderful work in progress
- Replace worrying and overreacting with effective communication and action
- Forge a healthy and lasting bond together
Moodiness, anger, and defiance can stress the best of us. This empowering guide gives you the tools you need to defuse the drama - and dial up the joy.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2015 Colleen O'Grady (P)2019 AMACOMLos oyentes también disfrutaron...
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Historia
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- De letlet en 01-09-19
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
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Raising Happiness
- 10 Simple Steps for More Joyful Kids and Happier Parents
- De: Christine Carter
- Narrado por: Emily Durante
- Duración: 7 h y 46 m
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An essential guide to raising happy children from author Christine Carter, complete with tips, secrets, and strategies that will set the stage for positive emotions into adolescence and beyond.
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One of the best parenting books I have come across
- De Kristine en 02-05-13
De: Christine Carter
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Procrastination
- Why You Do It, What to Do About It Now
- De: Jane B. Burka PhD, Lenora M. Yuen PhD
- Narrado por: Sandra Burr
- Duración: 10 h y 42 m
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Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
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Not as an audio book.
- De Lo en 04-13-12
De: Jane B. Burka PhD, y otros
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Safe House
- How Emotional Safety Is the Key to Raising Kids Who Live, Love, and Lead Well
- De: Joshua Straub PhD
- Narrado por: Mike Chamberlain
- Duración: 9 h y 1 m
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Parenting isn't rocket science, it's just brain surgery. And Dr. Joshua Straub has good news for you: You can do it! You don't need to do all the "right" things as a parent. Both science and the Bible show us that the most important thing we can provide for our kids is a place of emotional safety. In other words, the posture from which we parent matters infinitely more than the techniques of parenting. Emotional safety - more than any other factor - is scientifically linked to raising kids who live, love, and lead well.
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Great ideas, not so good narrator
- De Alan en 02-18-16
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Things I Wish I'd Known Before We Became Parents
- De: Shannon Warden, Gary Chapman
- Narrado por: Chris Fabry
- Duración: 4 h y 37 m
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Gary Chapman has helped millions prepare for marriage. Now let him prepare you for kids. Inside, Gary shares what he wishes he and his wife had known before having kids. For example: Children affect your time, your money, and your marriage - and that's just the beginning. With his trademark warmth, he offers practical advice on everything from potty training, to the importance of apologizing to your child, to keeping your marriage strong, all the while celebrating the great joy that children bring.
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Good tips
- De Alex Ilyaev en 03-25-19
De: Shannon Warden, y otros
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Making Children Mind Without Losing Yours
- De: Kevin Leman
- Narrado por: Chris Fabry
- Duración: 7 h y 10 m
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We have seen the enemy . . . and they are small. If anyone understands why children behave the way they do, it's psychologist and best-selling author Dr. Kevin Leman. Equipping you with seven principles of Reality Discipline, this father of five shows you how to get kids to do what you want them to do, foil finicky eaters, turn off temper tantrums, and minimize sibling rivalries, use authority and decisiveness to show your kids you're not a pushover, and know when to take the little buzzards by the beak.
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Life Saver for you and your kid!
- De Amber en 09-21-10
De: Kevin Leman
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Joint Custody with a Jerk
- Raising a Child with an Uncooperative Ex
- De: Judy Corcoran, Julie A. Ross, MA
- Narrado por: Randye Kaye
- Duración: 7 h
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It's a fact that parenting is hard enough in a family where two parents love and respect each other. After divorce, when the respect has diminished and the love has often turned to intense dislike, co-parenting can be nearly impossible, driving one or both parents to the brink of insanity. Joint Custody with a Jerk offers many proven communication techniques that help you deal with your difficult ex-husband or ex-wife.
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Victim blaming
- De Michelle Johann en 08-31-18
De: Judy Corcoran, y otros
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- De: Meg Meeker M.D.
- Narrado por: Karen White
- Duración: 10 h y 7 m
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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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Recommend the book but had hard time listening to
- De Kaletra Dispennett en 12-25-16
De: Meg Meeker M.D.
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WHY Do They Act That Way?
- A Survival Guide to the Adolescent Brain for You and Your Teen
- De: David Walsh, Nat Bennett
- Narrado por: Kaleo Griffith
- Duración: 9 h y 2 m
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Even smart kids do stupid things. It's a simple fact of life. No one makes it through the teenage years unscathed - not the teens and not their parents. But now there's expert help for both generations in this groundbreaking new guide for surviving the drama of adolescence. In WHY Do They Act That Way? nationally renowned, award-winning psychologist Dr. David Walsh explains exactly what happens to the human brain on the path from childhood into adolescence and adulthood.
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LOVE!!
- De Amazon Customer en 05-11-23
De: David Walsh, y otros
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The Available Parent
- Expert Advice for Raising Successful and Resilient Teens and Tweens
- De: John Duffy
- Narrado por: David Colacci
- Duración: 5 h y 48 m
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We have a tendency today to over-parent, micromanage, and underappreciate our adolescents. Dr. John Duffy's The Available Parent is a revolutionary approach to taking care of teens and tweens. The available parent of a teenager is open to discussion, offering advice and solutions but not insisting on them. He allows his child to make some mistakes, setting limits, primarily where health and safety are concerned. He never lectures - he is available but not controlling. He is neither cruel nor dismissive, ever....
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Parenting teens can be much less stressful!
- De Kathi en 06-12-14
De: John Duffy
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Happier Now
- De: Nataly Kogan
- Narrado por: Nataly Kogan
- Duración: 6 h y 39 m
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- De Joe Barnhill en 06-04-18
De: Nataly Kogan
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Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- De: Elaine Taylor-Klaus, Diane Dempster
- Narrado por: Eliza Foss
- Duración: 5 h y 30 m
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In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.
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wonderful strategies
- De Niki Stein en 04-19-19
De: Elaine Taylor-Klaus, y otros
Lo que los oyentes dicen sobre Dial Down the Drama
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- mhpaget
- 11-14-20
My parenting bible
A font of wisdom. I feel like it was written for me! Lots of insight and very helpful practical advice, especially during those high conflict seasons with teen girls. It has helped me to be such a much better parent. And a happier one. Have read it several times.
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- AA
- 07-10-20
VERY AUTHENTIC!
I can relate! I’m glad I’m not alone in this! This is very real & current! Great book!
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- Amazon Customer
- 03-31-21
Nice
I'm glad I listened to this book. Very knowledgeable and gives many helpful tips on how to solve many problems with your teenage daughter without harming you or your daughter.
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- Edith
- 02-13-20
Very useful!
I have 12 year old daughter, it’s quite challenging to deal with her mood swings and the stubborn unwillingness to cooperate when I least expect it. This book gave me an insight in a different way of parenting and making me realize that I’m not a bad mom , that it’s only the life’s challenges make it look that way, it gives me hope that our relationship has a better future.
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- Joelle L.
- 02-20-20
Truly a lifesaver of a book
This book is by far the most insightful and the most impactful parenting book I've ever read. Raising a teenager isn't easy and as a parent you often feel lost or hopeless but this book helped to keep things into perspective, give me skills on better ways to respond, and gave me a greater understanding of what my daughter is going through as a teen. I feel so much more equipped as a parent now.
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- llo555
- 03-15-22
Too much lecturing
This book is full of idealistic advice, and took too long to get through. The subject of parenting is full of these kinds of books. What today's parents need is effective, concise tools that they can use right away. Personally, I'm done with parenting books. They miss the mark for today's busy and overloaded parents.
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