Diagnose “Boreout”
Unterforderung und Langeweile - Was kann ich tun und was hilft wirklich? [Under-Challenge and Boredom - What Can I Do and What Really Helps?]
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Diagnose “Boreout”
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Narrado por:
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Evelin Schumann
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De:
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Lea Marina
Acerca de esta escucha
Diagnose: Boreout–Ein stilles Leiden, das viele Berufstätige trifft. In einer Welt, die oft nur von Burnout spricht, bleibt Boreout, der Zustand chronischer Unterforderung und Langeweile am Arbeitsplatz, häufig unerkannt. Doch die Auswirkungen können ebenso gravierend sein.
Was erwartet Sie in diesem Buch?
Tiefgehende Einblicke: Erfahren Sie alles über die Ursachen, Symptome und Anzeichen von Boreout. Lernen Sie, wie sich Unterforderung auf Ihre physische und mentale Gesundheit auswirkt und wie Sie die Frühwarnsignale erkennen können.
Prävention und Selbsthilfe: Entdecken Sie präventive Maßnahmen und Selbsthilfestrategien, die Ihnen helfen, Boreout zu vermeiden. Von effektiven Zeitmanagement-Methoden bis hin zu Techniken der Achtsamkeit und Selbstfürsorge. Unterstützung durch Arbeitgeber: Arbeitgeber und Führungskräfte erhalten wertvolle Ratschläge, wie sie ein motivierendes Arbeitsumfeld schaffen und Boreout im Team verhindern können. Erfahren Sie, wie eine positive Unternehmenskultur, regelmäßige Feedbacksysteme und flexible Arbeitsmodelle zur Prävention beitragen.
Ressourcen und Hilfsmittel: Nutzen Sie eine umfassende Liste von Büchern, Online-Plattformen, Apps, Beratungsdiensten und Weiterbildungsangeboten, um Ihre persönliche und berufliche Entwicklung zu fördern. Erfahren Sie, wie technologische Fortschritte, neue Arbeitsmodelle und eine sich wandelnde Unternehmenskultur die Arbeitswelt verändern und welche Chancen und Herausforderungen diese Entwicklungen mit sich bringen.
Ob Sie selbst betroffen sind, als Führungskraft Verantwortung tragen oder einfach mehr über dieses oft übersehene Phänomen erfahren möchten – dieses Buch bietet Ihnen fundiertes Wissen und praxisnahe Lösungen. Starten Sie noch heute Ihren Weg zu einem erfüllteren und zufriedeneren Berufsleben!
Please Note: This audiobook is in German.
©2024 Lea Marina (P)2024 Evelin SchumannRelacionado con este tema
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