![Descansar é resistir [Rest and Resist] Audiolibro Por Tricia Hersey, Steffany Dias - translator arte de portada](https://m.media-amazon.com/images/I/41GR+TWJPmL._SL500_.jpg)
Descansar é resistir [Rest and Resist]
Um manifesto [A Manifesto]
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Descansar é resistir [Rest and Resist]
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Narrado por:
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Vany Américo
Acerca de esta escucha
Um manifesto para todos nós que estamos cansados. Neste livro, Tricia Hersey nos ensina o poder libertador do descanso como uma forma de buscar saúde e justiça.
Como seria viver em um mundo em que todos estão descansados, sem o estresse do dia a dia? Muitas pessoas abraçaram a produtividade como a base do sucesso. Sujeitamos nossos corpos e mentes a trabalhar em um ritmo de máquina, irreal e destruidor — e que alimenta as mesmas estruturas que escravizaram milhões.
Mas nosso valor não vem do quanto produzimos, muito menos para um sistema que nos explora e desumaniza. Descansar, em sua forma mais simples, se torna um ato de resistência e de poder, pois nos permite afirmar nossa humanidade básica. Em Descansar é resistir , Tricia Hersey, a bispa do sono, ilumina nossa relação complicada com o descanso, nos levando a sonhar nosso caminho para um futuro diferente.
Somos o suficiente.
"Tricia Hersey sussurra 'descansar é uma forma de resistir' para mim, para você, para aqueles que acreditam que resistência é sempre movimento. Sua mensagem é essencial: sente. Deite. Diminua o ritmo. Descansar é um passo necessário para retomar nosso poder e resistir à opressão sistêmica." — Ibram X. Kendi
"Este livro nos lembra que somos os donos da nossa restauração. Nestas páginas, Tricia nos convida a tomar nosso poder de volta." — Alexandra Elle
"Este livro vai transformar o mundo." — Emily Nagoski
Please note: This audiobook is in Portuguese.
©2020 Tricia Hersey (P)2020 Tricia HerseyRelacionado con este tema
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