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Depresión [Depression]
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Depresión [Depression]
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Narrado por:
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Diego Santana
Acerca de esta escucha
Es una profunda tristeza, mezclada con miedo y dolor emocional, que roba la energía, el sueño y la concentración; parece que la felicidad está prohibida y que no hay rutas para seguir.... Se llama "depresión mayor", y es la noche más oscura.
La ciencia conoce muchísimo sobre la depresión. Sabe, por ejemplo, que la genética y las enfermedades pueden desencadenarla, pero también la violencia y la desprotección social. El estrés, las pérdidas, las separaciones familiares, la pobreza, el abuso sexual y el maltrato infantil pueden afectar la salud mental y la armonía de nuestro cuerpo. Pero la ciencia sabe también que hay vías para salir adelante.
Desde la psicoterapia y el deporte hasta los medicamentos, hay opciones cuya efectividad es analizada con rigor en esta obra. La psiquiatría clínica, las neurociencias, la psicología y la investigación social tienen mucho que decir.
Esta obra relata la larga historiade la depresión, desmonta los mitos que la rodean, presenta datos verificados a partir de los estudios más recientes y explora, ante todo, los caminos para atravesar la noche más oscura.
Please note: This audiobook is in Spanish.
©2020 Jesús Ramírez-Bermúdez (P)2021 Penguin Random House Grupo Editorial S.A. de C.V.Relacionado con este tema
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Lo que los oyentes dicen sobre Depresión [Depression]
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Juan Carlos Menacho Abularach
- 11-27-24
Enfoque equilibrado
Lo recomiendo por la revisión y exposición de la evidencia a favor y en contra de las diferentes maneras de tratar la depresión, incluyendo la eficacia del uso de medicamentos psiquiátricos. Es un libro esclarecedor en muchos aspectos, muy útil para quién se acerca a él con el objetivo de conocer, entender y poner en contexto, el problema de la depresión mayor.
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