Das kleine Hörbuch zum Glücklichsein
Kleine Übungen für mehr Freude, Zuversicht und Erfüllung
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Das kleine Hörbuch zum Glücklichsein
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Narrado por:
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Daniela Hoffmann
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De:
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Miriam Akhtar
Acerca de esta escucha
Noch nie war Glücklichsein so einfach.
Einfach mehr Glück ins Leben holen! Das wünschen sich alle, ob jung oder alt, reich oder arm. Die renommierte Psychologin und Glücksforscherin Miriam Akhtar zeigt: Glücklichsein ist eine Frage der bewussten Entscheidung - und diese lebensverändernde Entscheidung kann jeder treffen. Ihre Übungen und Impulse lassen uns verblüffend schnell und einfach zu mehr Zufriedenheit und Erfüllung finden. Indem wir gezielt lernen, die Verbindung zu anderen Menschen zu fördern, Dankbarkeit zu kultivieren, den Moment zu genießen oder positive Emotionen einzuüben, sind nachhaltige Glücksmomente garantiert.
©2019 Miriam Akhtar / Random House Audio / Wilhelm Heyne Verlag. Übersetzung von Karin Weingart (P)2019 Random House AudioRelacionado con este tema
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