Das Lebensfreude-Training
16 Tipps für mehr Vitalität, Ausgeglichenheit und Glücksempfinden
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Das Lebensfreude-Training
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Narrado por:
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Hemma Michel
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Die Lebensfreude steckt in jedem Menschen. Lerne, sie in dir hervorzurufen!
Erstmals als Hörbuch: das erfolgreiche Online-Trainingsprogramm von den Bestseller-Autorinnen des Lebensfreude-Kalenders. Die erfahrenen Coaches und Therapeutinnen Maja Günther und Doris Wolf geben dir 16 einfache Strategien und Techniken an die Hand, mit deren Hilfe du negative Gedanken und Verhaltensweisen abgelegen und mehr Leichtigkeit, Ausgeglichenheit und Glücksempfinden in dein Leben lassen kannst. Schritt für Schritt lernst du die Beziehung zu dir selbst und zu anderen zu verbessern, erhältst einen neuen und positiven Blick auf den Alltag und findest zu deinen inneren Stärken.
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