![Czym jest motywacja? cz. 6. Manipulowanie innymi, aby Tobie zaszkodzić. [What Is Motivation? Part 6. Manipulating Others to Harm You.] Audiolibro Por Dr Renata Zarzycka arte de portada](https://m.media-amazon.com/images/I/51j8zCptXfL._SL500_.jpg)
Czym jest motywacja? cz. 6. Manipulowanie innymi, aby Tobie zaszkodzić. [What Is Motivation? Part 6. Manipulating Others to Harm You.]
Motywacja do wyjścia z roli ofiary. [Motivation to Leave the Role of Victim]
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Czym jest motywacja? cz. 6. Manipulowanie innymi, aby Tobie zaszkodzić. [What Is Motivation? Part 6. Manipulating Others to Harm You.]
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Narrado por:
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Dr Renata Zarzycka
Acerca de esta escucha
Warto poznać „Złotą zasadę” blokowania się przed manipulacją „obwiniaczy”: „Ten, który obwinia innych, ma daleką drogę przed sobą. Ten, który obwinia siebie, jest w połowie drogi. Ten, który nikogo nie wini, dotarł już na miejsce”. Na manipulatorów działających dla własnych korzyści możemy trafiać, co jakiś czas. Warto mieć motywację do nauki, jak ich demaskować, jak wsłuchiwać się w to, co mówią, jak obserwować ich zachowanie oraz jakie zadawać pytania? Jednym ze sztandarowych staje się pytanie, jakie są korzyści manipulatora:, „Jakie są Twoje korzyści w tym?” Kolejne pytanie zależy od treści rozmowy i może dotyczyć np., „Dlaczego mi to mówisz?” - jeśli chodzi o plotki lub pomówienia na temat innych osób, a także „Jaką masz w tym intencję - dobrą czy złą?”. Jak zatem demaskować manipulację i jej sprawcę?
Po pierwsze, podstawą jest umiejętność zarządzania własnymi emocjami, aby nie dać się wciągnąć w grę, a m.in. w szok, w lęk, w strach lub nadmierny zachwyt, wywołując nadmierne emocje, aby nauczyć się mimo wszystko, patrzeć świadomym umysłem i na trzeźwo analizować fakty. Drugą sprawą jest umiejętność słuchania bez emocji, usłyszenia i szybkiej analizy tego, co ludzie do nas mówią. To tzw. umiejętność słuchania w stereo i usłyszenie „drugiego dna”. Po co najczęściej ludzie chcą manipulować innymi, aby oni zmusili nas do działań na rzecz manipulanta, do zrobienia czegoś, czego raczej nie chcemy wykonać?
SPIS TREŚCI:
01. Po co manipulator manipuluje innymi, aby źle mówili o Tobie?
02. Czy Prześladowca to świetny Aktor czy maniakalny Kłamca?
03. Wytyczanie granic swoim narcystycznym dzieciom i ich dziadkom.
04. Czy Babci może być Ratownikiem narcystycznej Wnuczki?
05. Kto deleguje zadania Ratownikowi?
06. Uważaj, kogo wyręczasz jak Ratownik? Pomyśl, jaką w ten sposób bierzesz odpowiedzialność na siebie za tę osobę?
07. Oprawca vs Ofiara i JA - RATOWNIK? Co mogę z tym zrobić, aby wyjść z Trójkąta Dramatycznego?
08. Skąd biorą się Oprawcy, Kaci i Prześladowcy?
Please note: This audiobook is in Polish.
©2024 Renata Zarzycka (P)2024 Renata ZarzyckaRelacionado con este tema
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