Cultiva tu felicidad
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Cultiva tu felicidad
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Narrado por:
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Isa Alonso
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De:
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Karen Guggenheim
Acerca de esta escucha
Tú eres libre de elegir cómo reaccionar ante las circunstancias que te presenta la vida. Elige ser feliz.
¿Es posible superar el dolor y reaprender a ser feliz? Karen Guggenheim se cuestionó esto después de la repentina muerte de su esposo. Abrumada por esta pérdida, decidió convertir el sufrimiento en motivación y embarcarse en un viaje transformador, que la llevó a experimentar el crecimiento postraumático, una serie de cambios psicológicos positivos como resultado de su lucha.
Con la finalidad de enseñar a otras personas a ser felices, incluso en medio de la adversidad, en 2016 cofundó la World Happiness Summit®, la conferencia más importante sobre felicidad que congrega a los expertos más destacados a nivel mundial en bienestar y a un público de más de 50 países.
En estas páginas conjunta su propia experiencia y los estudios más recientes en psicología y neurociencia, para que tú también puedas florecer tras el trauma.
©2024 Editorial Planeta Mexicana, S.A. (P)2024 Editorial Planeta Mexicana, S.A.Relacionado con este tema
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