Crazy Monkey Mindset
Wie du dein Äffchen im Kopf ruhig und ein klares Mindset bekommst [How to Get Your Monkey's Head Calm and a Clear Mindset]
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Crazy Monkey Mindset
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Narrado por:
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Tobias Sascha Schmitt
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De:
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Chris Ley
Acerca de esta escucha
Entdecke die Kraft eines klaren Mindsets und bringe dein Leben in Bewegung! Wenn du dein unruhiges und launisches „Monkey Mind“ zähmen kannst, wirst du mit Klarheit und Tatkraft belohnt. Das Monkey Mind, der reaktive Teil deines Gehirns, strebt nach Spaß und sofortiger Belohnung, ohne sich um langfristige Ziele oder Deadlines zu kümmern.Doch keine Sorge – es gibt Wege, dein Äffchen zu zähmen. Dein Monkey Mind ist ein wertvoller Teil deiner Persönlichkeit und kann zu einem Verbündeten werden. Stelle dir vor, du könntest es mit „Keksen“ belohnen, um seine Aufmerksamkeit zu gewinnen und es dazu zu bringen, auf dich zu hören. Dieses Buch ist voller solcher „Kekse“, die dir helfen, deine unruhigen und impulsiven Gedanken zu beruhigen und zu fokussieren. Nutze deine vermeintlich chaotischen Momente zu deinem Vorteil und bringe Struktur und Klarheit in deinen Alltag.
In diesem Buch erfährst du: - Wie du dein Monkey Mind erkennst und verstehst; - Effektive Techniken, um dein Äffchen zu zähmen; - Strategien, um deine Impulsivität in produktive Bahnen zu lenken; - Praktische Übungen für mehr Fokus und Klarheit. Mach den ersten Schritt zu einem klaren und fokussierten Mindset. Lass uns gemeinsam dein Monkey Mind zähmen!Vom Autor Chris Ley, Coaching Award Gewinner 2018, erfolgreicher Keynote-Speaker, Motivationstrainer und Extremsportler
Please note: This audiobook is in German.
©2020 Chris Ley (P)2024 Tobias Sascha SchmittRelacionado con este tema
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