Corso di Time Management
Corso pratico per imparare e insegnare a gestire al meglio il proprio tempo
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Corso di Time Management
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Narrado por:
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Francesca Di Modugno
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De:
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Phil Maxwell
Acerca de esta escucha
Benvenuto/a nel nostro esclusivo Corso di Time Management. Sei pronto/a a intraprendere un viaggio che trasformerà il modo in cui vedi e utilizzi il tuo tempo? Questo corso è progettato per offrirti non solo le competenze, ma anche gli strumenti essenziali per massimizzare la tua efficienza e produttività quotidiana.
Cosa imparerai:
- I fondamenti del Time Management: scoprirai i principi chiave del gestire efficacemente il tempo, imparando a distinguere tra compiti urgenti e importanti.
- Strategie personalizzate: ti insegneremo a creare un sistema di gestione del tempo su misura per le tue esigenze personali e professionali.
- Tecniche di prioritizzazione: imparerai a stabilire priorità in modo efficace, assicurandoti di concentrarti sulle attività che contano di più.
- Strumenti e applicazioni: ti forniremo una panoramica degli strumenti più efficaci per pianificare e gestire le tue attività.
- Equilibrio vita-lavoro: esploreremo strategie per mantenere un sano equilibrio tra vita professionale e personale, riducendo lo stress e aumentando la soddisfazione.
Questo corso è ideale sia per professionisti che vogliono ottimizzare la gestione del loro tempo, sia per formatori e coach che desiderano insegnare tecniche di Time Management. Che tu sia un imprenditore, un manager, un freelance o semplicemente una persona che cerca di migliorare la propria organizzazione quotidiana, troverai in questo corso gli strumenti e le conoscenze per fare un salto di qualità nella tua gestione del tempo.
Gli 8 moduli del corso
- Modulo 1. Introduzione al Time Management
- Modulo 2. Analisi delle attività
- Modulo 3. Pianificazione e organizzazione
- Modulo 4. Gestione delle distrazioni e della procrastinazione
- Modulo 5. Modelli avanzati di Time Management
- Modulo 6. Gestione dello stress e dell’equilibrio vita-lavoro
- Modulo 7. Miglioramento continuo e adattamento
- Modulo 8. Consolidamento delle competenze
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