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Conversaciones contigo: El secreto de tu hoja blanca [Conversations with You: The Secret of Your White Sheet]
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Conversaciones contigo: El secreto de tu hoja blanca [Conversations with You: The Secret of Your White Sheet]
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Narrado por:
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David R. Castro Molina
Acerca de esta escucha
Es una oportunidad para desarrollar una conversación contigo mismo mientras haces la lectura, y tienes la oportunidad si lo decides dado el formato propuesto, de escribir tus aportes en tiempo real; es como un libro de trabajo, guía o especie de diario donde solamente tu tienes acceso. Inspirado en mi propia experiencia sobre el rol que desempeña un cuaderno de anotaciones personales, y sobre la utilización de mis conocimientos antiguos relacionándolos con todo tipo de experiencias, he tenido la fortuna de darle forma y de conectar parte de esta información, en este libro práctico. Desde los 18 años comencé un camino en el área de desarrollo personal que tuvo años de continuidad y de pausa, entre seminarios vivenciales, mis carreras universitarias, mis trabajos y mi vida en general. Mi quinta formación profesional ha sido el Coaching Ontológico (Coaching del Ser), la cual ha sido una inspiración para este libro. Este libro es una guía práctica de autoayuda, con un estilo que emula una conversación personal, donde hay breves referencias de investigaciones y una serie de preguntas para que participes en tu interiorización. El enfoque está en que generes tus respuestas, para que experimentes:
1. Hacer consciencia de tu presente
2. Reconocer tus antecedentes
3. Dar los primeros pasos para un cambio personal o un cambio de una situación específica
4. Sostenerlo en el tiempo
En este sentido, se quiere generar la experimentación de un viaje breve por estas diferentes etapas de una transformación consciente, ya sea de una situación "pequeña" o de un cambio más "grande", para que recuerdes o reconstruyas tu camino. No se intenta imponer ninguna fórmula, la decisión de los caminos a transitar, siempre está en ti. De hecho, se te invita a crear tus propios cuestionamientos y tu propio plan; que utilices algún papel y lápiz para escribir o dibujar. El secreto de tu hoja, se revela con tu participación activa. El viaje más increíble que puedes hacer, hacia dentro de ti.
Please note: This audiobook is in Spanish.
©2025 David R. Castro Molina. All rights reserved. (P)2025 David R. Castro Molina. All rights reserved.Relacionado con este tema
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