Control Your Mind

Master Your Thoughts and Emotions, A Spiritual Guide to Mindfulness, Self-Mastery, and Personal Growth

De: Inner Journey

Narrado por: Bev Martin

Control Your Mind

Unlock the power of your mind and take control of your destiny. Control Your Mind is a transformative guide that reveals the deep connection between your thoughts, emotions, and the reality you create. Through profound insights and actionable techniques, this book will help you break free from negativity, master your emotions, and cultivate a mindset of clarity, resilience, and peace.

What You’ll Discover:

How to overcome self-doubt and shift limiting beliefs
Mindfulness techniques to quiet mental chatter and find inner peace
Practical exercises for emotional mastery and self-awareness
The connection between spiritual wisdom and modern psychology
Strategies to break free from fear, stress, and negative thought patterns

Whether you’re on a path to self-discovery, seeking emotional balance, or looking to deepen your spiritual awareness, Control Your Mind will empower you to take charge of your thoughts and transform your life from the inside out.

Reclaim your inner power today—your journey to self-mastery starts now!

©2025 Inner Journey (P)2025 Inner Journey

Great to break with negative and limiting though

I grew up in a very negative family, so as an adult, it is still a struggle for me to get rid of thoughts that only cause fear. This book delves into the limiting thoughts that prevent us from being successful. I also loved the meditation exercises.

mind over matters

This is a no-nonsense, practical book about taking control of your thoughts and emotions. It doesn't just talk about mindset transformation—it provides actionable techniques to eliminate negativity and self-doubt. I especially liked how it bridges mindfulness and psychology, making complex ideas simple to apply on a daily basis. The techniques are straightforward yet powerful, and they allow you to stay focused, resilient, and more in control of your emotions. If you're looking for a no-frills approach to mind mastery, this book is a great place to start.

Powerful Tool

If you want to take control of your thoughts and transform your life, this book is for you. I love how it focuses on shifting limiting beliefs and quieting the mental chatter that can feel overwhelming. The techniques really help bring clarity, peace, and resilience. It is a great tool for positive change.

This book changed my way of thinking

Before reading this book I had been stuck in my old ways of thinking. I felt like I was stuck in a rut financially and I just couldn’t break free from it. This book totally changed my perspective and how it is that I think about things. If you want to improve your line of thinking for the better, this book is for you.

a good pageturner.. or i mean... audio turner

So, I’m writing again from the hospital, which means I actually had the time to sit and listen to this audiobook without distractions. And let me tell you—it was not boring at all. At under 4 hours, it kept me engaged the whole way through. The content was solid, practical, and actualy useful, not just the usual motivational fluff you hear in books like these. The biggest takeaway for me was how much power our own thoughts have over our reality. It really made me think about how much control I actually have over my emotions (turns out, more than I realized). The mindfulness techniques were simple enough to apply, even in a hospital bed.

Great listen for personal growth

This audiobook is a great listen if you're working on your personal growth. There are a lot of tips and strategies to control your mindset and focus on mindfulness. It was easy to understand and follow. Great resource for anyone to learn at least 1 new thing if not more.

Nice audiobook

This is a great audiobook full of concepts and ideas to improve yourself. Narrator does a good job but to be honest I did find it a bit slow. Not to worry, listened at faster speed. Worth the listen for anyone who wants to grow!