Contemplative Meditation: How to Build a Sustainable Daily Practice
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.00 por los primeros 30 días
Contemplative Meditation: How to Build a Sustainable Daily Practice
Compra ahora por $12.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Virtual Voice
-
De:
-
Yuichi Handa
Este título utiliza narración de voz virtual
Acerca de esta escucha
Learn contemplative meditation and transform your life
- Do you want to develop a daily meditation practice that's held together by more than just willpower and happenstance?
- Do you desire a practice that has a deeply transformative effect upon your psyche, one that shows up for you, especially during stressful or emotionally challenging situations?
- Do you have a busy mind that has trouble slowing down, and you wonder whether you can harness this active mind of yours in meditation rather than constantly fighting it?
In this book, you will learn how to build a daily meditation practice, gently and steadily, that will support a genuine transformation of mind and heart. Your blossoming practice will be informed by ancient traditional practices along with modern mental and spiritual “technologies” in a practical 12-week course.
If you've tried meditation before but have struggled to turn it into a daily habit, let this book be your practical guide into an authentically impactful practice that will deepen your relationship to meditation, and in turn, to your life.
Excellent Resource for Meditation Practice
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.