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Cómo sanamos [How We Heal]
Descubre tu poder y libérate [Uncover Your Power and Set Yourself Free]
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Cómo sanamos [How We Heal]
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Narrado por:
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Gloria Aura
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De:
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Alexandra Elle
Acerca de esta escucha
Sanamos para reclamar nuestras historias. Sanamos para hacer espacio en nuestras vidas. Sanamos para perdonar, para liberarnos de la vergüenza y para seguir adelante. Sanamos para construir comunidad. Sanamos para manifestar amor propio. Sanamos para empezar de nuevo.
Cómo sanamos, de Alexandra Elle, escritora bestseller y educadora en bienestar, es una guía que alimentará tu espíritu y alegrará tu vida. En estas páginas, encontrarás técnicas esenciales para la autosanación, incluyendo rituales cotidianos para cultivar tu fuerza, ejercicios de empoderamiento para liberar tu fuerte carga emocional y meditaciones reparadoras para calmar mente y cuerpo. Las prácticas se complementan con las poderosas reflexiones del viaje de autodescubrimiento de la autora y las extraordinarias historias de sanación de una serie de voces destacadas, como Glennon Doyle, Nedra Glover Tawwab y Morgan Harper Nichols, entre otras. Rebosante de calidez y franqueza, este libro será imprescindible para que descubras la belleza, la verdad y el poder que viven dentro de ti.
«Elle es una de las mejores escritoras de la era moderna. En Cómo sanamos ofrece una medicina poderosa para cualquiera que esté dispuesto a transformar profundamente su vida. Si estás buscando hacer un trabajo serio de sanación, este libro es necesario.»
YUNG PUEBLO, autor bestseller de The New York Times por su libro Claridad y conexión
Please note: This audiobook is in Spanish.
©2025 Alexandra Elle (P)2025 Penguin Random House Grupo Editorial S.A. de C.V.Relacionado con este tema
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