Cómo dejar de sobrepensar
7 pasos para silenciar a tu crítico interior, desarrollar una confianza inquebrantable en ti mismo y calmar tu mente hiperactiva
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Narrado por:
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Virtual Voice
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De:
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Howard Hudson
Este título utiliza narración de voz virtual
Acerca de esta escucha
Si el perfeccionismo, el miedo y la ansiedad están invadiendo tu vida, entonces sigue leyendo…
¿Las relaciones sociales y las responsabilidades diarias te abruman?
¿Te preocupas por las cosas más pequeñas?
¿Te cuestionas cada decisión importante que tomas en la vida?
Ponle fin al dolor que te infliges a ti mismo y comienza a seguir los 7 pasos para desarrollar una confianza inquebrantable y superar el pensamiento excesivo para siempre.
Los pequeños temores y preocupaciones pueden convertirse en un gran problema. Antes de que te des cuenta, tu perfeccionismo se ha convertido en un miedo paralizante al fracaso, impidiéndote aprovechar numerosas oportunidades que podrían cambiar tu vida.
Pero ya no más.
Con esta guía revolucionaria, podrás:
Incrementar tu paz mental: deja de querer tener el control todo el tiempo y comienza a aceptar la incertidumbre. La vida está llena de ella y no debes temerle.
Mejorar tus habilidades para resolver problemas y focalizarte: libera tu mente de preocupaciones y temores para poder ver el panorama completo y abordar los problemas de manera productiva.
Tomar decisiones con confianza: nunca vuelvas a dudar de ti mismo aprendiendo a confiar de tus habilidades y juicios.
Aumentar tu gratitud y energía positiva: aprende a valorar lo bueno que te rodea en lugar de enfocarte en lo negativo.
Superar tus inseguridades: tus inseguridades no te definen y esta guía te ayudará a demostrarlo en tu vida diaria.
Impulsar tu productividad al máximo: ya sea en el trabajo, en casa o en eventos sociales, utiliza tu nueva confianza para convertirte en una persona más eficiente en cualquier entorno.
¡Y mucho más!
Crear una vida de la que puedas sentirte orgulloso requiere asumir riesgos. Y asumir riesgos requiere confianza.
Y ciertamente no ganarás confianza si sigues pensando demasiado en lo que debes hacer a continuación... que es conseguir este libro.
Entonces, ¿qué estás esperando? ¡Consigue este libro hoy mismo y fortalece tu confianza!
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