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Como arrumar a casa quando a vida está caótica [How to Keep House While Drowning]
Uma abordagem afetuosa sobre limpeza e organização para você se livrar da culpa [A Gentle Approach to Cleaning and Organizing]
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Como arrumar a casa quando a vida está caótica [How to Keep House While Drowning]
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Narrado por:
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Renata Airoldi
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De:
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KC Davis
Acerca de esta escucha
Uma abordagem afetuosa sobre limpeza e organização para você se livrar da culpa.
"Este livro vai mudar a sua forma de ver o seu espaço, seus hábitos e, o mais importante, a si mesmo." (Liz Fossliene Mollie West Duffy, autoras de Sem neura)
Este audiolivro vai reduzir a pressão, a vergonha e a ansiedade em relação às tarefas domésticas.
O objetivo é simplificar a lista de obrigações e encontrar soluções criativas para quem tem tempo e energia limitados.
“Neste livro vou ajudar você a descobrir o seu modo de manter um lar funcional. Vamos construir um alicerce de autocompaixão e aprender a frear os pensamentos negativos e a vergonha. Tenho muitas dicas de como limpar um cômodo quando se está sobrecarregado e um monte de truques criativos para trabalhar com um corpo que nem sempre colabora. E vamos fazer isso sem listas intermináveis nem rotinas avassaladoras. Enquanto embarca nessa jornada, convido você a se lembrar das seguintes palavras: “sem pressa”, “com calma”, “com gentileza”. Você já merece amor e pertencimento. Você precisa saber que merece cuidados, independentemente de sua casa estar imaculada ou uma bagunça completa.” (KC Davis)
Please note: This audiobook is in Brazilian Portuguese.
OBSERVAÇÃO: Quando comprar este título, o PDF que o acompanha estará disponível em sua Biblioteca Audible junto com o áudio.
©2023 GMT Editores Ltda.; 2022 Katherine Davis (P)2024 Audible, Inc.Relacionado con este tema
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