Come allenare l'autostima e vivere sereni
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Come allenare l'autostima e vivere sereni
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Narrado por:
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Tommaso Cosseta
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De:
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Luca Stanchieri
Acerca de esta escucha
Cos'è l'autostima? È possibile allenarla e farla diventare più forte? E in che modo? L'autostima è una combinazione fra amore, speranza e fiducia nella propria mente. Nasce dall'esperienza e dalla coscienza. Non è un semplice sentirsi bene. È la convinzione profonda che allenando le proprie potenzialità si possono raggiungere traguardi spirituali e concreti straordinari. Luca Stanchieri, life coach di professione, propone in questo libro 101 esercizi per rafforzare l'io. Una palestra quotidiana per il nostro potenziale. Un manuale per imparare a relazionarci con noi stessi in modo più sano e, di conseguenza, per vivere i rapporti interpersonali in modo più sereno.
©2019 Newton Compton Editori S.r.l. (P)2022 Audible StudiosRelacionado con este tema
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