Codependency Recovery Workbook
The Complete Guide to Codependency Recovery, Understanding Boundaries, and Recovery from Codependent Relationships
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Codependency Recovery Workbook
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Narrado por:
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Mariia L.
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De:
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Yevhenii Lozovyi
Acerca de esta escucha
Proven strategies for breaking free from codependency, stop people pleasing, and establishing strong boundaries
Practical activities and exercises based on cognitive behavioral therapy (CBT) are intended to help you set objectives, challenge and replace negative beliefs, recognize triggers, manage conflicts, and reduce stress.
©2022 Fiola Publishing (P)2022 Fiola PublishingRelacionado con este tema
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