
Chakras for Beginners
The Newcomer’s Guide to Balancing and Awakening Your Chakras to RADIATE POSITIVE ENERGY Others Will Notice. Includes a Spiritual Guide to Crystals, Stones, Essential Oils, Gems, and Herbs for Meditation and Healing
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Narrado por:
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Simon Maeder
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De:
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Kara Lawrence
Acerca de esta escucha
There are more to “bad days” than you may realize. And yet, here’s how to avoid them altogether.
Have you ever felt “off,” not being able to put your finger on exactly what was affecting your mood?
Are you stuck in a pattern of negative thoughts that keep you from moving forward and progressing in life the way you dream of?
Are you dealing with medical ailments that have randomly appeared despite living a seemingly healthy lifestyle?
Our bodies function on energy. In essence, our bodies are energy.
Because of this, we as humans are very sensitive to the things that happen around us, and everyday things - such as technology, our thoughts, and our routine - influence how we feel.
There are points within the body where this energy is concentrated, and these are known as chakras. Each point is associated with a specific location in the body, contributing to the various symptoms you may feel, both physically and mentally.
By diving into the history behind chakras and enriching your mind with knowledge on the human body’s extraordinary capabilities, you will be able to live a life based on the groundwork of balance and begin to experience the true meaning of connecting mind and body.
In Chakras for Beginners, you will discover:
- What chakras are, as well as why it’s vital for you to pay attention to them if you want to live a balanced, harmonious life
- The seven core chakras responsible for bridging the connection between thoughts and emotions and how to recognize the symptoms of an unbalanced chakra
- Everyday things you can do to open up your chakras for an effortless way of stabilizing your emotions, thoughts, and overall sense of well-being
- A straightforward questionnaire to help you discover which of your chakras are out of alignment and need healing
- The six ways to balance and heal your chakras, even if you’re completely new to the idea of energy healing
- How you can further support the healing process by incorporating these useful additions into your meditation sessions
- Bonus: a guided meditation script to use for the healing of all seven chakras
- And much more...
Considering the fact that our focus on the chakra system has been around since between 1500 and 500 BC, there clearly must be more to the practice of energy healing than what meets the newcomer’s eye.
Meditating doesn’t mean you have to be religious, and in the end, what matters most is what you believe as an individual.
Balance is an essential part of life. Help yourself get to a point of peace and serenity, simply by listening to what your body is trying to tell you.
Sure enough, you’ll find that it’s been telling you more than you’d thought!
If you want to discover the energy hidden inside you and live a life based on positivity and balance, then scroll up and click the “buy now” button right away.
©2020 Kara Lawrence (P)2020 Kara LawrenceLos oyentes también disfrutaron...
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Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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The hacks
- De Teresa en 03-15-25
De: BBC Studios
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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Finally, Itching Ear Canals!!
- De Tina Marie Belt en 03-15-25
De: Samantha Bee
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
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Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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10/10
- De Madison Hatchell en 03-07-25
Lo que los oyentes dicen sobre Chakras for Beginners
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Marianne T Shoults
- 10-03-20
SPIRITUAL AWAKENING
Learning the tools of chakra awakening are essential on your spiritual journey. This is the perfect place to start and is an easy listen with a great narrator.
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- Kai Joyce
- 10-03-20
INSIGHTFUL
She's done her research. All the information you're looking for curated into a great introductory book.
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- Michael S Ricks
- 10-03-20
YOU CAN LISTEN MORE THAN ONCE!
It's good enough, and the narrator is good enough, that you can play it more than once and reinforce the concepts. Totally worth the time, worth reading.
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- Nancy R Campbell
- 09-29-20
OPEN YOUR CHAKRAS!
After listening to this I think I've made some progress in opening my chakras and I feel more connected and open now. Definitely helps relieve stress.
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- Anonymous User
- 10-03-20
This author has done her job
The author seems to have concisely provided all the information I would have wanted into a four hour audiobook. Includes some extras and is narrated wonderfully. Worth listening!!
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- Chris Foster
- 10-03-20
Awaken your heart chakra
There are seven chakras to open, awaken, and get in touch with. you will learn about each of them in this book
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- Ivy V Engleman
- 10-03-20
EASY LISTEN, GOOD NARRATOR
This audiobook was very easy to consume and had a good narrator for the subject matter, got through it quickly and enjoyed it as I listened. Learned the basics about chakras like I wanted to
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- Richard R Dickson
- 10-03-20
Find out about your chakras!
You can find out about chakras like I did! Great to listen to while working out, open them chakras!!
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- Marilee W Keen
- 09-29-20
Learned more about chakras
I already knew some basics through my yoga instructor but I wanted something a little more structured and this helped get me through a bunch of information easily on chakras and help me with my personal development.
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- Michael K Engles
- 10-03-20
Open your chakras, man
Get those chakras open, man! you don't know what you're missing out on until you really connect with yourself. This book is fast and easy to read and will help you get in touch.
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