Carb Cycling
The Simple Way to Work With Your Body to Burn Fat & Build Muscle?Includes Over 40 Carb Cycling Recipes!
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Carb Cycling
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Narrado por:
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J. Victor may
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De:
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Thomas Rohmer
Acerca de esta escucha
Are you tired of feeling miserable and starving yourself to only temporarily lose weight? Do you gain too much excess fat when trying to build muscle? Do you want to be able to strategically enjoy delicious foods that will actually help you burn fat? If you answered yes, then you'll want to download this book.
Here's the reality: Dieting used to suck. You're tired of eating the same boring healthy foods. You're tired of eating six small meals a day to boost your metabolism. You're tired of gimmicky diets that leave you feeling miserable. And finally, you're tired of gaining all of the weight back. Luckily there's a better way to go about this and it's called carb cycling. Carb cycling will finally give you a dieting approach that'll allow to lean down while eating your favorite foods. And the best part is that because it's so easy to do, you'll be able to maintain this diet for life, which means no more rebound weight gain.
©2017 Thomas Rohmer (P)2017 Thomas RohmerLos oyentes también disfrutaron...
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Narración:3 out of 5 stars 1
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Are you looking for the best way to lose weight? Want to have a healthy heart? Are you looking for a way to keep fit while enjoying incredibly delicious recipes? Well, there's a solution for you! Intermittent fasting is the solution to these and many other problems, as you will find in this audiobook. The 16:8 intermittent fasting method has gained popularity among many people due to its simplicity and the speed witch you get the results. In the audiobook, there are meal plans with more than 70 delicious recipes with which you can prepare delicious dishes and easy to make!
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3 out of 5 stars
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Intermittent Fasting and Ketogenic Diet Made Easy: How to Lose Weight and Fat Fast and Safe and Keto Meal Plan
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- Duración: 3 h y 31 m
- Versión completa
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 11
What happens when you combine the two best fat-burning diets? You supercharge your weight loss. Intermittent fasting and the keto diet are perfect for each other. I’ll show you multiple ways to combine the two and I make it easy. What is intermittent fasting? What is the ketogenic diet all about? The former isn’t very complicated, and the latter can be difficult to figure out. In Intermittent Fasting and Ketogenic Diet Made Easy, I show you both in an easy-to-discern manner. A lot of books promise easy recipes for people on the go. I deliver.
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5 out of 5 stars
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Informative
- De Zak I Holt en 11-23-18
De: KB Mac
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Keto Diet and Intermittent Fasting for Beginners
- Your New 21-Day Meal Plan to Lose Weight, Heal Your Body and Nourish Your Mind. Be More Confident and Stronger by Living a Ketogenic Lifestyle Now!
- De: Amy J. Cook
- Narrado por: Sally Thompson
- Duración: 3 h y 23 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
This new and revolutionary combination of two proven diets will change your life!
De: Amy J. Cook
Lo que los oyentes dicen sobre Carb Cycling
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total2 out of 5 stars
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Ejecución4 out of 5 stars
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Historia2 out of 5 stars
- Brittany K.
- 05-10-18
Would be good if there was a PDF of the recipes.
Good info, but too much fo the book is listening to recipes. A printable PDF of them would make the book much better.
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