Buddhas kostbare Geschenke an dich
Die wahre Kraft von Meditation und Achtsamkeit entdecken
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Narrado por:
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Matthias Ernst Holzmann
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De:
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Thomas Hohensee
Acerca de esta escucha
Meditation und Achtsamkeit sind so populär wie nie zuvor. Und das aus gutem Grund – versprechen sie doch effektive Hilfe, um die Herausforderungen des modernen Lebens souverän und gelassen zu meistern. Doch was, wenn die erhoffte Wirkung nicht von Dauer ist oder ganz ausbleibt? Wenn uns der Stress des Alltags immer wieder einholt?
Bestsellerautor Thomas Hohensee bringt seine Leser*innen zu dem zurück, was Buddha unter Meditation und Achtsamkeit wirklich verstand. Und er zeigt, wie wir diese beiden Geschenke so nutzen können, dass sie alle Aspekte unseres Lebens spürbar und nachhaltig verbessern. Buddhistische Weisheit klar und einfach anwendbar – um zu unerschütterlichem inneren Frieden, geistiger Klarheit und Gelassenheit zu finden.
Covergestaltung: Guter Punkt unter Verwendung von Motiven von yulina_s/Adobe Stock und pharut/istockphoto/Getty Images Plus.
©2022 Lotos Verlag München, ein Unternehmen der Penguin Random House Verlagsgruppe GmbH, München (P)2022 isid.de - media production, Matthias Ernst HolzmannRelacionado con este tema
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