Bright Side Up
100 Ways to Be Happier Right Now
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Bright Side Up
Compra ahora por $25.78
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Amy Spencer
-
De:
-
Amy Spencer
Acerca de esta escucha
We all have those days when life could use a lift. Enter Bright Side Up, a clever and comforting compendium to help you shift your perspective and appreciate what's right in front of you. With the warmth and wisdom of a dear friend, this deceptively simple guide offers emergency optimism when you need it with fresh tips that can be put to use on the spot, including:
Dip in whenever you need a boost. Because when you can find the sunshine in your every day, you'll feel brighter, too.
©2012 Amy Spencer (P)2012 Gildan Media, LLCLos oyentes también disfrutaron...
-
Build the Life You Want
- The Art and Science of Getting Happier
- De: Arthur C. Brooks, Oprah Winfrey
- Narrado por: Arthur C. Brooks, Oprah Winfrey
- Duración: 5 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 907
-
Narración:4.5 out of 5 stars 834
-
Historia4.5 out of 5 stars 833
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
-
3 out of 5 stars
-
You already know all of this
- De Indigo en 09-13-23
De: Arthur C. Brooks, y otros
-
This Is Me
- Loving the Person You are Today
- De: Chrissy Metz
- Narrado por: Chrissy Metz
- Duración: 6 h y 26 m
- Versión completa
-
General5 out of 5 stars 4,348
-
Narración:5 out of 5 stars 3,953
-
Historia5 out of 5 stars 3,933
In This Is Me, Chrissy Metz shares her story with a raw honesty that will leave listeners both surprised but also inspired. Infused with the same authenticity she brings to her starring role, Chrissy's This Is Me is so much more than your standard Hollywood memoir or collection of personal essays. She embraces the spirit of Shonda Rhimes' Year of Yes and shares how she has applied the lessons she learned from both setbacks and successes. A born entertainer, Chrissy finds light in even her darkest moments and leaves the listener feeling they are spending time with a friend who gets it.
-
5 out of 5 stars
-
Excellent - 1 million stars
- De Baldhead Baddi en 03-28-18
De: Chrissy Metz
-
The Gratitude Diaries
- How a Year Looking on the Bright Side Can Transform Your Life
- De: Janice Kaplan
- Narrado por: Janice Kaplan
- Duración: 8 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 490
-
Narración:4.5 out of 5 stars 419
-
Historia4.5 out of 5 stars 417
On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings listeners on a smart and witty journey to discover the value of appreciating what you have.
-
2 out of 5 stars
-
Disappointing
- De Anonymous en 04-26-16
De: Janice Kaplan
-
Seriously...I'm Kidding
- De: Ellen DeGeneres
- Narrado por: Ellen DeGeneres
- Duración: 3 h y 7 m
- Versión completa
-
General4 out of 5 stars 6,993
-
Narración:4.5 out of 5 stars 6,136
-
Historia4 out of 5 stars 6,093
"I've experienced a whole lot the last few years and I have a lot to share. So I hope that you'll take a moment to sit back, relax and enjoy the words I've put together for you in this book. I think you'll find I've left no stone unturned, no door unopened, no window unbroken, no rug unvacuumed, no ivories untickled. What I'm saying is, let us begin, shall we?" (Ellen DeGeneres)
-
2 out of 5 stars
-
Not so much.
- De Julie en 10-11-11
De: Ellen DeGeneres
-
Wildflower
- De: Drew Barrymore
- Narrado por: Drew Barrymore
- Duración: 7 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 5,814
-
Narración:4.5 out of 5 stars 5,205
-
Historia4.5 out of 5 stars 5,175
Wildflower is a portrait of Drew's life in stories as she looks back on the adventures, challenges, and incredible experiences of her earlier years. It includes tales of living on her own at 14 (and how laundry may have saved her life), getting stuck in a gas station overhang on a cross-country road trip, saying good-bye to her father in a way only he could have understood, and many more adventures and lessons that have led her to the successful, happy, and healthy place she is today.
-
4 out of 5 stars
-
Hold the shrieking !
- De Dawne en 11-27-15
De: Drew Barrymore
-
Binge
- De: Tyler Oakley
- Narrado por: Tyler Oakley
- Duración: 7 h y 16 m
- Versión completa
-
General5 out of 5 stars 6,065
-
Narración:5 out of 5 stars 5,601
-
Historia4.5 out of 5 stars 5,596
For someone who made a career out of oversharing on the Internet, Tyler Oakley has a shocking number of personal mishaps and shenanigans to reveal in his first book: He experienced a legitimate rage blackout in a Cheesecake Factory; he had a fashion stand-off with the White House Secret Service; he crashed a car in front of his entire high school in an Arby's uniform; he projectile vomited while bartering with a grandmother.
-
5 out of 5 stars
-
#BINGEBOOK
- De David en 10-22-15
De: Tyler Oakley
-
Build the Life You Want
- The Art and Science of Getting Happier
- De: Arthur C. Brooks, Oprah Winfrey
- Narrado por: Arthur C. Brooks, Oprah Winfrey
- Duración: 5 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 907
-
Narración:4.5 out of 5 stars 834
-
Historia4.5 out of 5 stars 833
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
-
3 out of 5 stars
-
You already know all of this
- De Indigo en 09-13-23
De: Arthur C. Brooks, y otros
-
This Is Me
- Loving the Person You are Today
- De: Chrissy Metz
- Narrado por: Chrissy Metz
- Duración: 6 h y 26 m
- Versión completa
-
General5 out of 5 stars 4,348
-
Narración:5 out of 5 stars 3,953
-
Historia5 out of 5 stars 3,933
In This Is Me, Chrissy Metz shares her story with a raw honesty that will leave listeners both surprised but also inspired. Infused with the same authenticity she brings to her starring role, Chrissy's This Is Me is so much more than your standard Hollywood memoir or collection of personal essays. She embraces the spirit of Shonda Rhimes' Year of Yes and shares how she has applied the lessons she learned from both setbacks and successes. A born entertainer, Chrissy finds light in even her darkest moments and leaves the listener feeling they are spending time with a friend who gets it.
-
5 out of 5 stars
-
Excellent - 1 million stars
- De Baldhead Baddi en 03-28-18
De: Chrissy Metz
-
The Gratitude Diaries
- How a Year Looking on the Bright Side Can Transform Your Life
- De: Janice Kaplan
- Narrado por: Janice Kaplan
- Duración: 8 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 490
-
Narración:4.5 out of 5 stars 419
-
Historia4.5 out of 5 stars 417
On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings listeners on a smart and witty journey to discover the value of appreciating what you have.
-
2 out of 5 stars
-
Disappointing
- De Anonymous en 04-26-16
De: Janice Kaplan
-
Seriously...I'm Kidding
- De: Ellen DeGeneres
- Narrado por: Ellen DeGeneres
- Duración: 3 h y 7 m
- Versión completa
-
General4 out of 5 stars 6,993
-
Narración:4.5 out of 5 stars 6,136
-
Historia4 out of 5 stars 6,093
"I've experienced a whole lot the last few years and I have a lot to share. So I hope that you'll take a moment to sit back, relax and enjoy the words I've put together for you in this book. I think you'll find I've left no stone unturned, no door unopened, no window unbroken, no rug unvacuumed, no ivories untickled. What I'm saying is, let us begin, shall we?" (Ellen DeGeneres)
-
2 out of 5 stars
-
Not so much.
- De Julie en 10-11-11
De: Ellen DeGeneres
-
Wildflower
- De: Drew Barrymore
- Narrado por: Drew Barrymore
- Duración: 7 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 5,814
-
Narración:4.5 out of 5 stars 5,205
-
Historia4.5 out of 5 stars 5,175
Wildflower is a portrait of Drew's life in stories as she looks back on the adventures, challenges, and incredible experiences of her earlier years. It includes tales of living on her own at 14 (and how laundry may have saved her life), getting stuck in a gas station overhang on a cross-country road trip, saying good-bye to her father in a way only he could have understood, and many more adventures and lessons that have led her to the successful, happy, and healthy place she is today.
-
4 out of 5 stars
-
Hold the shrieking !
- De Dawne en 11-27-15
De: Drew Barrymore
-
Binge
- De: Tyler Oakley
- Narrado por: Tyler Oakley
- Duración: 7 h y 16 m
- Versión completa
-
General5 out of 5 stars 6,065
-
Narración:5 out of 5 stars 5,601
-
Historia4.5 out of 5 stars 5,596
For someone who made a career out of oversharing on the Internet, Tyler Oakley has a shocking number of personal mishaps and shenanigans to reveal in his first book: He experienced a legitimate rage blackout in a Cheesecake Factory; he had a fashion stand-off with the White House Secret Service; he crashed a car in front of his entire high school in an Arby's uniform; he projectile vomited while bartering with a grandmother.
-
5 out of 5 stars
-
#BINGEBOOK
- De David en 10-22-15
De: Tyler Oakley
-
How Are You, Really?
- Living Your Truth One Answer at a Time
- De: Jenna Kutcher
- Narrado por: Jenna Kutcher
- Duración: 9 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 660
-
Narración:4.5 out of 5 stars 564
-
Historia4.5 out of 5 stars 561
Forget hustle harder. Forget a mandatory 5 a.m. wake-up. Forget outlining your life plan in six-month, one-year, and five-year spans. We're living in a cultural shift as we reframe our perspectives around the purpose of work, what work/life balance really means, and how we want to spend our time on this planet. In her first book, Jenna Kutcher—entrepreneur, photographer, influencer, teacher, mom, and host of the wildly popular Goal Digger podcast—shares her philosophy on how to live a life that exists outside the tired cliché of “having it all.”
-
1 out of 5 stars
-
I cannot be the only negative review...
- De Kalissa K. en 08-04-22
De: Jenna Kutcher
-
Living with the Monks
- De: Jesse Itzler
- Narrado por: Jesse Itzler
- Duración: 7 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 2,425
-
Narración:4.5 out of 5 stars 2,140
-
Historia4.5 out of 5 stars 2,125
Thinking all monasteries were like the ones he saw in the movies, Jesse Itzler arrived at the New Skete religious community in remote Cambridge, New York, with a shaved head and a suitcase filled with bananas. To his surprise, New Skete monks have most of their hair. They're Russian Orthodox, not Buddhist, and they're also world-renowned dog breeders and authors of dog-training books that have sold in the millions.
-
5 out of 5 stars
-
Another amazing book!
- De sammy en 05-18-18
De: Jesse Itzler
-
The Art of Getting It Wrong
- Finding Good in the Misadventures of Life
- De: Stephen Miller, Cole LaBrant
- Narrado por: Stephen Miller, Mark Smeby, Amanda Miller
- Duración: 5 h y 7 m
- Versión completa
-
General5 out of 5 stars 47
-
Narración:5 out of 5 stars 44
-
Historia5 out of 5 stars 44
Failures don't need to be final, and disappointment doesn't need to be defining. Come along on a wild, hilarious, faith-building ride, and let The Art of Getting It Wrong guide you toward hope for the future and the freedom to love your life exactly where you are. Long before his YouTube channel, The Miller Fam, became a viral sensation, Stephen Miller got a ton of things wrong. He knows what it's like to endure countless failed endeavors, make too many rash decisions, and feel deep discouragement when life doesn't go as planned--sometimes all before breakfast.
-
5 out of 5 stars
-
Stephen Miller is a captivating author.
- De Natalie Studebaker en 01-20-23
De: Stephen Miller, y otros
-
Keep Moving
- And Other Tips and Truths About Aging
- De: Dick Van Dyke
- Narrado por: Dick Van Dyke
- Duración: 5 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 3,193
-
Narración:4.5 out of 5 stars 2,910
-
Historia4.5 out of 5 stars 2,900
With a fun and folksy way of addressing its audience, Keep Moving serves as an instruction audiobook on how to embrace old age with a positive attitude. The chapters are filled with exclusive personal anecdotes that explore various themes on aging: how to adapt to the physical and social changes, deal with loss of friends and loved ones, stay current, fall in love again, and "keep moving" every day like there's no tomorrow.
-
3 out of 5 stars
-
Disappointed with aspects of this audiobook.
- De vasilios en 11-08-15
De: Dick Van Dyke
-
How Do I Un-Remember This?
- Unfortunately True Stories
- De: Danny Pellegrino
- Narrado por: Danny Pellegrino
- Duración: 6 h y 15 m
- Versión completa
-
General5 out of 5 stars 531
-
Narración:5 out of 5 stars 466
-
Historia5 out of 5 stars 463
Growing up in small-town Ohio isn't easy, particularly when you're a closeted gay kid surrounded by...no one openly gay. Luckily, Danny Pellegrino grew up in the '90s, coming of age when the internet opened up a whole new world for a curious kid itching for life outside of Midwest suburbia.
-
5 out of 5 stars
-
Danny, my best friend
- De Amazon Customer en 03-18-22
De: Danny Pellegrino
-
Buffering
- Unshared Tales of a Life Fully Loaded
- De: Hannah Hart
- Narrado por: Hannah Hart, Judy Young
- Duración: 5 h y 55 m
- Versión completa
-
General5 out of 5 stars 2,926
-
Narración:5 out of 5 stars 2,705
-
Historia5 out of 5 stars 2,701
By combing through the journals that Hannah has kept for much of her life, this collection of narrative essays delivers a fuller picture of her life, her experiences, and the things she's figured out about family, faith, love, sexuality, self-worth, friendship, and fame. Revealing what makes Hannah tick, this sometimes cringeworthy, poignant collection of stories is sure to deliver plenty of Hannah's wit and wisdom - and hopefully encourage you to try your hand at her patented brand of reckless optimism.
-
5 out of 5 stars
-
She made me feel less alone.
- De tiffany alzatti en 10-24-16
De: Hannah Hart
-
Radical Confidence
- 11 Lessons on How to Get the Relationship, Career, and Life You Want
- De: Lisa Bilyeu
- Narrado por: Lisa Bilyeu
- Duración: 7 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 889
-
Narración:5 out of 5 stars 783
-
Historia4.5 out of 5 stars 776
Author Lisa Bilyeu grew up in London, where she was always told her dreams of Hollywood were a little too big for a girl. Despite her first love of movie-making, Lisa moved to Los Angeles and became a housewife—for eight frickin’ years! How the heck did that happen? Radical Confidence is the “empowering, transformative, and practical” (Jay Shetty, #1 New York Times bestselling author of Think Like A Monk) story of how Lisa unpaused her life to cofound a company that went from zero to a billion dollars in just five years and became the leader in the world of personal development.
-
5 out of 5 stars
-
thank you, Lisa! I needed that soooo much!
- De Anonymous User en 07-05-22
De: Lisa Bilyeu
-
I’m Spiritual, Dammit!
- How to Keep Your Feet on the Ground and Your Head in the Stars
- De: Jenniffer Weigel
- Narrado por: Jenniffer Weigel
- Duración: 5 h y 2 m
- Versión completa
-
General5 out of 5 stars 1,467
-
Narración:5 out of 5 stars 1,307
-
Historia5 out of 5 stars 1,297
Is it possible to be grounded and have a rich interior life? Is it possible to get through the day with poise when everything hits the fan? Is it possible to have a spiritual life and not be a wing nut? For Jen Weigel, the answer to all three questions is a resounding yes.
-
2 out of 5 stars
-
An Unpleasant Surprise
- De SG en 02-28-21
De: Jenniffer Weigel
-
Why My Third Husband Will Be a Dog
- The Amazing Adventures of an Ordinary Woman
- De: Lisa Scottoline
- Narrado por: Lisa Scottoline, Francesca Serritella
- Duración: 6 h y 13 m
- Versión completa
-
General4 out of 5 stars 231
-
Narración:4 out of 5 stars 161
-
Historia3.5 out of 5 stars 161
At last, together in one collection, are Lisa Scottoline's wildly popular Philadelphia Inquirer columns. In her column, Lisa lets her hair down, roots and all, to show the humorous side of life from a woman's perspective. The Sunday column debuted in 2007 and on the day it started, Lisa wrote, "I write novels, so I usually have 100,000 words to tell a story. In a column there's only 700 words. I can barely say hello in 700 words. I'm Italian."
-
5 out of 5 stars
-
Hilarious book, great on the road
- De Joy en 01-01-11
De: Lisa Scottoline
-
The Journal of Best Practices
- A Memoir of Marriage, Asperger Syndrome, and One Man's Quest to Be a Better Husband
- De: David Finch
- Narrado por: David Finch
- Duración: 6 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 761
-
Narración:4.5 out of 5 stars 685
-
Historia4.5 out of 5 stars 684
At some point in nearly every marriage, a wife finds herself asking, "What is wrong with my husband?!" In David Finch's case, this turns out to be an apt question. Five years after he married Kristen, the love of his life, they learn that he has Asperger syndrome. The diagnosis explains David's ever-growing list of quirks and compulsions, his lifelong propensity to quack and otherwise melt down in social exchanges, and his clinical-strength inflexibility. But it doesn't make him any easier to live with.
-
5 out of 5 stars
-
I wish I had read this many years ago
- De Patrick en 05-02-12
De: David Finch
-
Lessons from the Prairie
- The Surprising Secrets to Happiness, Success, and (Sometimes Just) Survival I Learned on America's Favorite Show
- De: Melissa Francis
- Narrado por: Melissa Francis
- Duración: 5 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 42
-
Narración:5 out of 5 stars 36
-
Historia4.5 out of 5 stars 36
For fans of the beloved TV show Little House on the Prairie, a self-help audiobook by Melissa Francis, best-selling author of Diary of a Stage Mother's Daughter and child star of Little House on the Prairie, revealing important life lessons inspired by a childhood on set. Melissa Francis was only eight years old when she won the role of a lifetime: Playing Cassandra Cooper Ingalls on the world's most famous prime-time soap opera, Little House on the Prairie.
-
1 out of 5 stars
-
Disappointed
- De Nan011 en 07-18-17
De: Melissa Francis
-
Chicken Soup for the Soul: Think Positive
- 101 Inspirational Stories about Counting Your Blessings and Having a Positive Attitude
- De: Jack Canfield, Mark Victor Hansen, Amy Newmark, y otros
- Narrado por: Tanya Eby, Jim Bond
- Duración: 10 h y 39 m
- Versión completa
-
General4 out of 5 stars 175
-
Narración:4.5 out of 5 stars 145
-
Historia4 out of 5 stars 148
101 True Stories about how Positive Thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their lives and overcome challenges. You’ll read stories about how you can make every day a special day, incorporate gratitude and joy into your daily life, count your blessings and change your outlook, use a few well-chosen words to reorient your life, manage cancer and other health challenges through a positive attitude, simplify and have a more meaningful life and more!
-
3 out of 5 stars
-
Good overall.
- De Sergey Makeev en 02-21-24
De: Jack Canfield, y otros
Reseñas de la Crítica
Lo que los oyentes dicen sobre Bright Side Up
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia4 out of 5 stars
- K. Russell
- 08-31-12
A Bright Surprise! And Many Good Reminders!
I bought this book as it was one of the buy-2-get-1 free and I really wasn't expecting much from it. It seemed interesting, looked good, but I really wasn't sure if it was going to be one of those new-agey meditative books or something solid I could enjoy without having to have all my karma in row.
It turned out to be a wonderful surprise as Amy is a wonderful writer and reader of her own work. It offered some great reminders with good stories and facts to go with them. I never felt lectured to or that she was someone who was just oblivious to life's sadder side, but her spin on how to take a bad event or moment and put a good spin on it was very wise and helpful.
This is one book I'm keeping on my iPhone to listen to again and again. Especially when I'm not appreciating my life or all I have, this book will remind me again and again, how to lean towards optimism.
Nicely done!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Scott Powell
- 03-11-16
Happy!
I completely enjoyed this book from beginning to end! It really made me think of the more positive events in my day to day life.
She stays upbeat and pleasant to listen to. She explains personal experiences of her own and of some of the people in her life. I like how she shares how to incorporate these things to my everyday life and my way of thinking.
I hope you enjoy this book as much as I have! :)
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Kevin
- 05-07-12
Great Book!! Especially in Audio Format!!
What made the experience of listening to Bright Side Up the most enjoyable?
Start and end my day with it in the car!
What did you like best about this story?
Apply it right away.
Have you listened to any of Amy Spencer’s other performances before? How does this one compare?
No.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Only that I related very much to the concepts described.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas