Breaking the Chains of Overthinking
A Practical Guide to Mental Clarity
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Breaking the Chains of Overthinking
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Narrado por:
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Vinnie Angelo
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De:
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Dr. Zeeshan Khan
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Do you feel trapped in your thoughts? Overanalyzing everything, replaying conversations, and struggling with self-doubt?
Breaking the Chains of Overthinking is your guide to mental freedom.
This book combines modern psychology, neuroscience, and ancient wisdom from Rumi, Ibn Arabi, and Taoist philosophy to help you:
• Break free from decision paralysis
• Silence your inner critic and build confidence
• Stop fear-based overthinking and trust yourself
• Apply mindfulness techniques for clarity and mental peace
If you’re ready to quiet your mind and embrace a life of clarity and confidence, this book is for you!
©2025 Zeeshan Khan (P)2025 Zeeshan Khan