Brain Tingles
The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria
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Brain Tingles
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Narrado por:
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Jonathan Todd Ross
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A user-friendly guide to ASMR - the stress-reducing, sleep-inducing, tingly sensation you have to try - featuring step-by-step instructions on ASMR best practices for home and professional use alike.
The calming feeling when someone gently brushes your hair. The deep comfort and connection you feel when a friend whispers in your ear. The tingly sensation experienced from the personal attention of a hairdresser, a clinician, or even watching and listening to Bob Ross....
That feeling has a name! ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles that typically begin on the scalp and move down the spine) feels so good that some refer to it as a “brain-gasm.” ASMR videos on YouTube have millions of subscribers and billions of views. ASMR is truly everywhere - from ad campaigns to celebrities to millions of regular people looking for a moment of “ahhhh.”
With Brain Tingles, it’s now possible to stimulate - and even share - those feel-good tingles every day, and in real life! Craig Richard, PhD, explains what ASMR is, why it happens, and how to trigger it at home. No special training or fancy equipment required! Inside, you’ll learn the most common auditory, visual, and tactile triggers and how to create person-to-person ASMR scenarios (from a mock eye exam to a pretend manicure) with a partner, client, or friend. The end result? That calming, tingly euphoria that can be used for comfort, relaxation, restfulness, or even to set the tone for sleep - on demand!
With a textured cover you can rub, stroke, or scratch to use as a tactile trigger, Brain Tingles is the ultimate ASMR tool, inside and out.
©2018 Craig Richard. All rights reserved. (P)2018 Simon & Schuster, Inc. All rights reserved.Los oyentes también disfrutaron...
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Yes: a small word, but the key to opening doors both professional and personal. The power of The Yes Factor gets you the job, the promotion, or the second date. But getting a "yes" can be tricky. Tonya Reiman explains how communication works-what the words you speak actually say about you, and how the perfect pitch can help you achieve your goals, convince your boss or client you should get the account, give a killer presentation, or win control of the remote (without ticking off your spouse!).
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1 out of 5 stars
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Misleading title
- De J S en 08-10-10
De: Tonya Reiman
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How to Make People Like You in 90 Seconds or Less
- De: Nicholas Boothman
- Narrado por: Nicholas Boothman
- Duración: 3 h y 10 m
- Versión completa
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General4 out of 5 stars 1,132
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Narración:4.5 out of 5 stars 695
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Historia4 out of 5 stars 687
Whether meeting a new client or bumping into a potential mate, you only have a few seconds to make a favorable impression. Is that really possible? Author Nicholas Boothman, a lecturer and licensed master practitioner of neurolinguistic programming, believes yes! He introduces a revolutionary approach to face-to-face communication that will help anyone succeed at making meaningful, and immediate, connections.
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5 out of 5 stars
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Absolutely Wonderful
- De Maggie Baumann en 06-09-04
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Cues
- Master the Secret Language of Charismatic Communication
- De: Vanessa Van Edwards
- Narrado por: Vanessa Van Edwards
- Duración: 8 h y 1 m
- Versión completa
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General5 out of 5 stars 991
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Narración:5 out of 5 stars 819
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Historia5 out of 5 stars 815
What makes someone charismatic? Why do some captivate a room, while others have trouble managing a small meeting? What makes some ideas spread, while other good ones fall by the wayside? If you have ever been interrupted in meetings, overlooked for career opportunities or had your ideas ignored, your cues may be the problem - and the solution.
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4 out of 5 stars
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I wish I had chosen a hard copy of the book…
- De JenMcL en 07-14-22
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Autism Breakthrough
- The Groundbreaking Method That Has Helped Families All over the World
- De: Raun K. Kaufman
- Narrado por: Raun K. Kaufman
- Duración: 8 h y 15 m
- Versión completa
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General4.5 out of 5 stars 222
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Narración:4.5 out of 5 stars 198
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Historia4.5 out of 5 stars 196
As a boy, Raun Kaufman was diagnosed by multiple experts as severely autistic, with an IQ below 30, and destined to spend his life in an institution. Years later, Raun graduated with a degree in biomedical ethics from Brown University and has become a passionate and articulate autism expert and educator with no trace of his former condition. Thanks to the Son-Rise Program, a revolutionary method created by his parents, Raun experienced a full recovery from autism.
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5 out of 5 stars
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A great approach.
- De DNP en 12-01-16
De: Raun K. Kaufman
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I Can Read You Like a Book
- De: Gregory Hartley, Maryann Karinch
- Narrado por: Gregory Hartley, Maryann Karinch
- Duración: 3 h y 6 m
- Versión resumida
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General4 out of 5 stars 97
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Narración:4.5 out of 5 stars 64
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Historia4.5 out of 5 stars 63
I Can Read You Like A Book features a system for scanning and interpreting anyone's body language, enabling you to figure out what they are really saying or feeling.
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5 out of 5 stars
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Fabulous in every way!
- De Minny en 07-11-21
De: Gregory Hartley, y otros
Lo que los oyentes dicen sobre Brain Tingles
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- CS
- 09-14-18
Wonderful!
Fantastic information for people who don't have ASMR, are open to it and would like to understand it. Also, it's really good that it was narrated in a non ASMR voice because if you have ASMR, you might miss the lessons in the book. The narrator's voice is also perfect for those who don't have ASMR because.... Like the book says... Some people have misophonia.
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