
Born to Be Good
The Science of a Meaningful Life
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Narrado por:
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Marc Vietor
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De:
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Dacher Keltner
Acerca de esta escucha
In this startling study of human emotion, Dacher Keltner investigates an unanswered question of human evolution: If humans are hardwired to lead lives that are "nasty, brutish, and short", why have we evolved with positive emotions like gratitude, amusement, awe, and compassion that promote ethical action and cooperative societies? Born to Be Good takes us on a journey through scientific discovery, personal narrative, and Eastern philosophy. Positive emotions, Keltner finds, lie at the core of human nature and shape our everyday behavior - and they just may be the key to understanding how we can live our lives better.
NOTE: Some changes to the original text have been made with the author's approval.
©2009 Dacher Keltner (P)2009 Audible, Inc.Los oyentes también disfrutaron...
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Brilliantly exploring today's cutting edge brain research, Mind Wide Open allows readers to understand themselves and the people in their lives as never before. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works and how its systems connect to the day-to-day realities of individual lives.
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A totally new perspective on life
- De Jonathan en 09-16-04
De: Steven Johnson
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Bozo Sapiens
- Why to Err Is Human
- De: Michael Kaplan, Ellen Kaplan
- Narrado por: Victor Bevine
- Duración: 9 h y 46 m
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Our species, it appears, is hardwired to get things wrong in myriad different ways. Why did recipients of a loan offer accept a higher rate of interest when a pretty woman's face was printed on the flyer? Why did one poll on immigration find the most despised aliens were ones from a group that did not exist? What made four of the Air Force's best pilots fly their planes, in formation, straight into the ground?
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A tour de force
- De Ivan en 07-05-11
De: Michael Kaplan, y otros
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The Self Illusion
- Why There Is No "You" Inside Your Head
- De: Bruce Hood
- Narrado por: Bruce Hood
- Duración: 10 h y 20 m
- Versión completa
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The Self Illusion provides a fascinating examination of how the latest science shows that our individual concept of a self is in fact an illusion. Most of us believe that we possess a self - an internal individual who resides inside our bodies, making decisions, authoring actions and possessing free will. The feeling that a single, unified, enduring self inhabits the body is compelling and inescapable. But that sovereignty of the self is increasingly under threat from science as our understanding of the brain advances.
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Disappointing
- De David R Pinsof en 05-10-12
De: Bruce Hood
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The Science of Happily Ever After
- What Really Matters in the Quest for Enduring Love
- De: Ty Tashiro
- Narrado por: Chris Chappell
- Duración: 7 h y 11 m
- Versión completa
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In this playful and informative exploration of the science behind how to choose a great mate, acclaimed relationship psychologist Dr. Ty Tashiro explores how to find enduring love. Dr. Tashiro translates reams of scientific studies and research data into the first audiobook to revolutionize the way we search for love. His research pinpoints why our decision-making abilities seem to fail when it comes to choosing mates and how we can make smarter choices.
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Simplistic advice...
- De R. Steiner en 02-14-17
De: Ty Tashiro
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The Energies of Love
- Using Energy Medicine to Keep Your Relationship Thriving
- De: Donna Eden, David Feinstein
- Narrado por: Melissa Hurst
- Duración: 16 h y 30 m
- Versión completa
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In this groundbreaking audiobook, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couples who have attended their popular "Energies of Love" workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
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If Only
- De Brenda en 07-14-15
De: Donna Eden, y otros
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Sex, Time, and Power
- How Women's Sexuality Shaped Human Evolution
- De: Leonard Shlain
- Narrado por: Bob Souer
- Duración: 14 h y 30 m
- Versión completa
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Sex, Time, and Power offers a tantalizing answer to an age-old question: Why did big-brained Homo sapiens suddenly emerge some 150,000 years ago? The key, according to Shlain, is female sexuality. Drawing on an awesome breadth of research, he shows how, long ago, the narrowness of the newly bipedal human female's pelvis and the increasing size of infants' heads precipitated a crisis for the species. Natural selection allowed for reconfiguration of hormonal cycles, entraining women with the periodicity of the moon - and imbuing women with the concept of time.
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Interesting conjecture
- De DJKPP en 10-15-20
De: Leonard Shlain
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The Mind Club
- Who Thinks, What Feels, and Why It Matters
- De: Daniel M. Wegner, Kurt Gray
- Narrado por: David Marantz
- Duración: 9 h y 45 m
- Versión completa
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Nothing seems more real than the minds of other people. When you consider what your boss is thinking or whether your spouse is happy, you are admitting them into the "mind club". It's easy to assume other humans can think and feel, but what about a cow, a computer, a corporation? What kinds of minds do they have? Daniel M. Wegner and Kurt Gray are award-winning psychologists who have discovered that minds - while incredibly important - are a matter of perception.
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Who is the self in me? Am I part of something bigger?
- De Philomath en 03-24-16
De: Daniel M. Wegner, y otros
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Born for Love
- Why Empathy Is Essential - and Endangered
- De: Bruce D. Perry, Maia Szalavitz
- Narrado por: Corey M. Snow
- Duración: 11 h
- Versión completa
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From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy, the remarkable ability to love and to share the feelings of others. In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in a modern world.
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Born for Love is a Rallying Call for Caring and Cry for Help
- De Jeffrey Olsen en 09-24-18
De: Bruce D. Perry, y otros
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Perception
- How Our Bodies Shape Our Minds
- De: Dennis Proffitt, Drake Baer
- Narrado por: Angela Dawe
- Duración: 7 h y 13 m
- Versión completa
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Perception marries academic rigor with mainstream accessibility. The research presented and the personalities profiled will show what it means to not only have, but be, your unique human body. The positive ramifications of viewing ourselves from this embodied perspective include greater athletic, academic, and professional achievement, more nourishing relationships, and greater personal well-being. The better we can understand what our bodies are - what they excel at, what they need, what they must avoid - the better we can live our lives.
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The body-mind connection well explained
- De Lucy A. Pithecus en 12-11-22
De: Dennis Proffitt, y otros
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Emotional Intelligence
- De: Daniel Goleman
- Narrado por: Barrett Whitener
- Duración: 13 h y 32 m
- Versión completa
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It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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Good info, hard to listen sometimes
- De Stephanie en 04-16-03
De: Daniel Goleman
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Awe
- The New Science of Everyday Wonder and How It Can Transform Your Life
- De: Dacher Keltner
- Narrado por: Dacher Keltner
- Duración: 7 h y 52 m
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Awe is mysterious. How do we begin to quantify the goose bumps we feel when we see the Grand Canyon, or the utter amazement when we watch a child walk for the first time? How do you put into words the collective effervescence of standing in a crowd and singing in unison, or the wonder you feel while gazing at centuries-old works of art? In Awe, Dacher Keltner presents a radical investigation and deeply personal inquiry into this elusive emotion.
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Love the idea more than the product
- De Jackie en 04-23-23
De: Dacher Keltner
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The Power Paradox
- How We Gain and Lose Influence
- De: Dacher Keltner
- Narrado por: Kaleo Griffith
- Duración: 4 h y 37 m
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A revolutionary and timely reconsideration of everything we know about power. Celebrated UC Berkeley psychologist Dr. Dacher Keltner argues that compassion and selflessness enable us to have the most influence over others, and the result is power as a force for good in the world.
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Not great for audio
- De d-lion en 03-31-17
De: Dacher Keltner
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The How of Happiness
- A Scientific Approach to Getting the Life You Want
- De: Sonja Lyubomirsky
- Narrado por: Sonja Lyubomirsky
- Duración: 5 h y 51 m
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You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.
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Worth the credit...
- De Photo Guy en 01-21-13
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The Extended Mind
- The Power of Thinking Outside the Brain
- De: Annie Murphy Paul
- Narrado por: Annie Murphy Paul
- Duración: 11 h y 25 m
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Use your head. That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of “extra-neural” resources—the feelings and movements of our bodies, the physical spaces in which we learn and work, and the minds of those around us— can help us focus more intently, comprehend more deeply, and create more imaginatively.
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Must Read for Artists, Designers, Strategists
- De Cassie Phillips en 05-28-22
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Wanderlust
- A History of Walking
- De: Rebecca Solnit
- Narrado por: Liisa Ivary
- Duración: 13 h y 58 m
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Drawing together many histories - of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores - Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers.
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Walking as politics
- De Jason V en 06-04-18
De: Rebecca Solnit
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The Myths of Happiness
- What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
- De: Sonja Lyubomirsky
- Narrado por: Kathy Keane
- Duración: 7 h y 29 m
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Historia
In The Myths of Happiness, Sonja Lyubomirsky isolates the major turning points of adult life, looking to both achievements (marriage, children, professional satisfaction, wealth) and failures (singlehood, divorce, financial ruin, illness) to reveal that our misconceptions about the impact of such events is perhaps the greatest threat to our long-term well-being.
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Good Practical Advice
- De Graeme Newell en 02-23-19
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Awe
- The New Science of Everyday Wonder and How It Can Transform Your Life
- De: Dacher Keltner
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- Duración: 7 h y 52 m
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Awe is mysterious. How do we begin to quantify the goose bumps we feel when we see the Grand Canyon, or the utter amazement when we watch a child walk for the first time? How do you put into words the collective effervescence of standing in a crowd and singing in unison, or the wonder you feel while gazing at centuries-old works of art? In Awe, Dacher Keltner presents a radical investigation and deeply personal inquiry into this elusive emotion.
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Love the idea more than the product
- De Jackie en 04-23-23
De: Dacher Keltner
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The Power Paradox
- How We Gain and Lose Influence
- De: Dacher Keltner
- Narrado por: Kaleo Griffith
- Duración: 4 h y 37 m
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A revolutionary and timely reconsideration of everything we know about power. Celebrated UC Berkeley psychologist Dr. Dacher Keltner argues that compassion and selflessness enable us to have the most influence over others, and the result is power as a force for good in the world.
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Not great for audio
- De d-lion en 03-31-17
De: Dacher Keltner
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The How of Happiness
- A Scientific Approach to Getting the Life You Want
- De: Sonja Lyubomirsky
- Narrado por: Sonja Lyubomirsky
- Duración: 5 h y 51 m
- Versión resumida
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You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.
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Worth the credit...
- De Photo Guy en 01-21-13
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The Extended Mind
- The Power of Thinking Outside the Brain
- De: Annie Murphy Paul
- Narrado por: Annie Murphy Paul
- Duración: 11 h y 25 m
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Narración:
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Historia
Use your head. That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of “extra-neural” resources—the feelings and movements of our bodies, the physical spaces in which we learn and work, and the minds of those around us— can help us focus more intently, comprehend more deeply, and create more imaginatively.
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Must Read for Artists, Designers, Strategists
- De Cassie Phillips en 05-28-22
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Wanderlust
- A History of Walking
- De: Rebecca Solnit
- Narrado por: Liisa Ivary
- Duración: 13 h y 58 m
- Versión completa
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General
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Narración:
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Historia
Drawing together many histories - of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores - Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers.
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-
Walking as politics
- De Jason V en 06-04-18
De: Rebecca Solnit
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The Myths of Happiness
- What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
- De: Sonja Lyubomirsky
- Narrado por: Kathy Keane
- Duración: 7 h y 29 m
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General
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Narración:
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Historia
In The Myths of Happiness, Sonja Lyubomirsky isolates the major turning points of adult life, looking to both achievements (marriage, children, professional satisfaction, wealth) and failures (singlehood, divorce, financial ruin, illness) to reveal that our misconceptions about the impact of such events is perhaps the greatest threat to our long-term well-being.
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Good Practical Advice
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Lo que los oyentes dicen sobre Born to Be Good
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- sexton
- 10-27-15
Well done, unique view of positive psychology
This book is an excellent review of awe, the vagal nerve of goosebumps, and especially of the facial expressions and their origins as they relate to how we function together in society. If you enjoy positive psychology books you will find this one refreshingly different from what is typically offered.
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- Suzy Brooks
- 07-30-24
It was Just Good
Dacher Keltner’s Born to Be Good: The Science of a Meaningful Life offers an exploration into the science behind human emotions and the concept of the Jen ratio. As an educator with a keen interest in scientific insights and the intricacies of human behavior, I found the research studies presented in the book to be particularly interesting. Keltner’s ability to infuse humor into his writing made the scientific content more engaging and accessible, which kept me reading.
One of the standout aspects of the book is its deep dive into the science of facial expressions and the various emotions that shape our interactions. Learning about the Jen ratio and its implications for a meaningful life was new to me and thought-provoking. However, despite the wealth of information, I felt that the book fell short in providing practical guidance on how to develop the emotions necessary to improve the Jen ratio. The abrupt ending left me wanting more, as I expected a more comprehensive wrap-up and actionable steps. I know the book-in-print had photos and other contents at the end, but with an Audible version, I didn't have that.
While I appreciate the insights and the humor that Keltner brought to the table, the lack of a clear conclusion and practical advice ultimately led me to rate the book three stars. As someone who values positivity and optimism, it feels ironic to give a lower rating to a book that aims to promote a meaningful life. Nonetheless, Born to Be Good is a valuable read for those interested in the science of emotions and human behavior, even if it leaves some questions unanswered.
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- Libby Lies
- 05-10-23
The reader matters
The tone of the reading felt like a cross between and old-school radio DJ and a snooty lecture. This style of audiobook just doesn’t cut the mustard for me anymore. I’d much prefer nonfiction to be read by the author or by someone who seems passionate about the subject.
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- Douglas
- 11-24-13
I Got This Book...
because it was positively mentioned in Paul Zak's The Moral Molecule, and it sounded interesting--and it is! But, like with Zak's work, I have a qualification to make. Keltner does a great job of showing how positive emotions work, from the physiological to the social levels and why they have evolved to help us get along and for society to flourish. And all that is good. But like Zak, he shows only one side of the story. What about the negative emotions? They have evolved too, and with good purpose. If we wholeheartedly loved and trusted everyone all the time, we would great grossly taken advantage of. One could easily write a book solely on the negative emotions and call it Born To Be Bad (Keltner's title is perhaps his biggest sin here--clearly written as a draw on readers--a catchy hook). Don't get me wrong. It is a good analysis of the positive emotions and why we have them, but don't take this book alone as your sole guide. The Emotional Life Of The Brain is a much more complete book on neurology and the emotions, and I highly recommend that it be read directly after this one.
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- RRRedmond
- 01-22-22
Expected Better
Trying too hard to make subjective experiences seem like science. Was really looking for something research based.
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