Borderline Personality Disorder-ReImAgInEd

How To Prevent Your Borderline Personality Disorder From Determining How You Perceive And Live Your Best Life

De: N.B. SHAW

Narrado por: Virtual Voice

People with BPD are like people with third-degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement - Marsha Linehan

Having Borderline Personality Disorder (BPD) is also like having a broken brain. Because people can’t see it from the outside, they expect you to be able to run the race of life with no extra help or effort.

Because of this, you end up being misunderstood, judged, and alienated, leading to broken relationships, lost jobs, and feeling isolated and alone…

No one seems to understand what you’re going through, not even yourself.

Until you know what you are dealing with, this can be one of the most confusing and destructive mental health disorders a person can face.

But there is hope and there is help… and you’ll find both here in this empathetic guide to understanding and managing BPD.

Combining the latest research, neuroscientific discoveries around brain plasticity and regeneration, and behavioral management techniques, it lays out practical strategies that will make a real difference in your life on a day-to-day basis.

You can pull yourself up out of the quagmire of BPD and you can take back control of your life. The path won’t be easy, but it will be worth it.

In this supportive book, you will discover:

• How to slow down the out-of-control emotional rollercoaster and calm your inner chaos
• The neuroscience behind the disorder so you can get some perspective on why you feel and act the way you do
• Practical tools and methods to deal with the tricks your BPD brain insists on playing on you
• What is needed to break through the loneliness, isolation, and disconnection that you feel
• How to let go of the guilt and shame you have been carrying up until now and find renewed hope for a better future on every level of your life
• Real-life stories from other BPD sufferers who have managed to successfully manage their symptoms and even ride it out until life eventually normalizes
• Tested, effective, and easy-to-use coping strategies specifically aligned to the BPD situation, for when the wheels fall off, no matter where or when.

No matter how bad things are right now, no matter what has already happened, there is always a way forward. You don’t have to be held hostage by your condition anymore.

Find hope in the tried-and-tested advice this book offers. You can take the steps today to get past your struggles and start living a more meaningful, happy, and balanced life. It is not easy to write a book about Borderline Personality Disorder and talk about the possibilities of recovery with a promise of an immediate happy ending. However, you will see that as you Re-imagine the direction that your life is headed in, you will discover that every little step taken along with the treatment options that you choose, will encourage you to regain your confidence and to conquer the negative thoughts that have invaded your mind. A fulfilling and happy life is right ahead, and this book, Borderline Personality Disorder Reimagined, shall provide you with the coordinates to walk directly toward a more joyful and fulfilling life.

Helpful

I really enjoyed this book. Had I not been told that the voice was artificially created, I almost would not had known. Somewhere near the beginning, the voice sped up too fast, then I detected the artificial sound. I don’t think I would have been happy to fork over a credit, but it was free. It was peppered throughout with credits, I did not enjoy that, it broke up the flow. The actual meat of the book was good.