Body Mind Mastery
Creating Success in Sport and Life
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Narrado por:
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Dan Millman
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De:
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Dan Millman
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Yoga is incredibly for increasing your range of motion, building strength in the entire body and decreasing common aches and pains, but without proper alignment and direction we may find that we are actually aggravating our pain rather than healing it. This book is designed to teach you a routine that you can follow throughout your life to maintain your body and rid it of toxins and extra weight. This book offers everything you need to start enjoying yoga’s calming and strengthening effects on your life.
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Reseñas de la Crítica
"A totally different perspective on the making of an athlete...An exceptional work." (Library Journal)
"[Body Mind Mastery] keynotes the mind/body/spiritual levels necessary in becoming a whole person." (Phil Jackson, former head coach, Chicago Bulls)
Lo que los oyentes dicen sobre Body Mind Mastery
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 04-18-19
Bravo bravo!!!!!
Well Done,, a true understanding of human behavior, And tools to deal with it in high stress situations. (Life and Sport)
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jovan
- 08-10-17
Man oh man
if you are into controlling your. key and mind this right here is everything needed. This and I recommend book of 5 rings
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- O
- 03-31-23
NECESSARY READ
This is a necessary read for athletes , especially those in high school that are serious about their sport of choice. Each chapter could be a discussion with your student /athlete.
This is a great read -it transcends sports and applies to daily life as well.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Janise Rands
- 01-18-17
wonderful
this will be a gift to all of my closest friends, and I will be listening again.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Miles of Fitness
- 12-06-17
Great
Awesome book that parallels life and athletes. Third time reading this book and likely to read again!
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Total5 out of 5 stars
- Daniel
- 05-03-06
Awesome, thanks!
This is really good information. I've read Way of the Peaceful Warrior and I really appreciate how Millman shares unique thoughts while remaining accessible. For example, seeing meditation as a stairway to potential. I always thought of meditation as an obscure practice - a waste of time. Perhaps I'll give it a real shot now. If you're looking for a way to achieve personal excellence or just feel comfortable in your own skin, this could be a real eye-opener. Thanks, Dan.
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esto le resultó útil a 10 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Aman Sharma
- 09-29-18
Very Good presentation
It's very inspiring book. the writers very well explained the how one can progress step by step.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jenny
- 01-27-17
Great book with great lessons
This is a great book, it teaches you how to master not only the mind and body but also your psyche and wit in crazy situations.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joe
- 12-11-21
WOW
Man, he digs deep i think chapter 3, and 5 are my favorites! definitely reading this 3 or 4 more times great narration too! All along the master is YOU!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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- SteamTrain
- 10-13-16
Awesome book...
Great book!!! Excellent information about self - Spiritual, Emotional, and Physical connection - and how to enhance each channel.
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