Bluthochdruck natürlich behandeln - Das Selbsthilfebuch
Wie Sie Ihren Bluthochdruck in 6 einfachen Schritten natürlich senken und langfristig stabilisieren
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Narrado por:
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Celina Bender
Acerca de esta escucha
Die Diagnose Hypertonie kommt für viele Betroffenen wie aus heiterem Himmel. Ihr behandelnder Arzt wird Sie mit dem Thema vertraut machen, Ihren Blutdruck stabilisieren und Ihnen empfehlen, gesünder und bewusster zu leben. Die Umsetzung liegt dann an Ihnen. Viele Fragen tauchen auf und die Suche nach den Umsetzungsmöglichkeiten beginnt.
Möchte man Verbesserungen erzielen, müssen die Lösungen alltagstauglich und individuell sein. Dass durch gesunde Ernährung, ausreichende Bewegung, Stress- und Gewichtsreduktion eine Regulation der Blutdruckwerte möglich ist, ist kein Geheimnis.
©2022 Markus Steinberger (P)2022 Markus SteinbergerRelacionado con este tema
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