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Bitácora de un cambio [Log of a Change]
desarrolla estas herramientas que cambiarán tu vida con un método real y efectivo [Develop These Tools That Will Change Your Life with a Real and Effective Method]
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Bitácora de un cambio [Log of a Change]
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Narrado por:
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Georgina Díaz
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De:
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Katia Mendizábal
Acerca de esta escucha
A partir de los últimos estudios sobre Neurociencias que revelan la plasticidad de nuestro cerebro, cambiando su morfología de acuerdo con nuestros hábitos, se abre una puerta de esperanza y certeza de que si nos enfocamos en aprender a vivir mejor lo podremos conseguir sin lugar a dudas. Con este libro el lector aprenderá de manera lúdica y entretenida hábitos saludables, recetas, algunas pautas de Pilates, tendrá acceso a una guía de meditación y a ejercicios para potenciar el pensamiento positivo.
Please note: This audiobook is in Spanish.
©2020 Katia Mendizábal (P)2020 StorysideRelacionado con este tema
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