Bindungstrauma und Persönlichkeitsentwicklung. Bindung, Liebe und Selbstentwicklung
Psychosomatik Scheidegg 27
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Bindungstrauma und Persönlichkeitsentwicklung. Bindung, Liebe und Selbstentwicklung
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Narrado por:
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Wolf-Jürgen Maurer
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"Von der Wiege bis zur Bahre brauchen wir Menschen verlässliche emotionale Verbundenheit als sichere Basis, um uns selbst kennen, schätzen und lieben zu lernen." Wie wir Folgen früher Bindungsverletzungen erfolgreich überwinden:
Die Bindungserfahrungen unserer ersten Lebensphase prägen uns ein Leben lang. Sie haben nicht nur Auswirkungen auf unsere Persönlichkeitsentwicklung und Selbststeuerung, das spätere Beziehungsverhalten, sondern auch auf die Stressanfälligkeit - und somit auf unsere Gesundheit. Spätere psychosomatische Probleme haben in unseren frühen Bindungserfahrungen ihren Ursprung. Stressregulation und Selbststeuerung der eigenen Emotionen gelingt bei frühen Liebesverletzungen nur schwer, weil eine frühkindliche Scham-und Verlassenheitswunde es den Menschen schwer macht, sich selbst auszuhalten, sich lieben zu lassen und stabile gesunde Beziehungen zu halten.
Wer keine gute Beziehung zu sich selbst hat, sucht das Glück verzweifelt in äußeren - leider schnell instabilen - Beziehungen, die ihm das geben sollen, was er sich selbst nicht schenken kann. Aber sie können diese äußere Beziehung erst aufrechterhalten, wenn sie eine bessere innere Beziehung zu sich selbst entwickeln. Um Hilfestellung zur heute so nötigen Selbststeuerung und Entwicklung der Liebesfähigkeit geht es im umfassendsten Werk der Anima-Mea-Reihe, in der ich psychosomatische Medizin als Beziehungsmedizin vorstellen möchte. Mit vielen praxisbezogenen Übungsvorschlägen zur Arbeit mit dem inneren Kind und anderen Persönlichkeitsanteilen, die sowohl für Betroffene, Angehörige als auch Behandler von Interesse sein dürften.
Die einer bilateralen EMDR-Stimulation nachempfindende, wunderbar Halt gebende Musikuntermalung von Uwe Spies verleiht den vielen Übungen mit dem inneren Kind eine besondere stabilisierende Wirkung.
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