Benessere per le cinque stagioni
I princìpi della tradizione taoista per vivere in armonia tutto l'anno
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Benessere per le cinque stagioni
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Narrado por:
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Francesca Di Modugno
Acerca de esta escucha
In questo audiobook, l'autrice, istruttrice di Tai Chi Chuan e Qi Gong, ti fa conoscere i princìpi e i metodi della millenaria cultura tradizionale cinese per il benessere.
Il filo conduttore di tutto l'audiolibro è la conoscenza della medicina tradizionale cinese e delle arti taoiste collegata a pratiche e tecniche derivanti da altre tradizioni, come quella buddista e induista. I suggerimenti, le indicazioni e gli esercizi proposti costituiscono la base per un lavoro di approfondimento che puoi sviluppare nel tempo, secondo i tuoi gusti e le tue esigenze. Imparerai a ripristinare il tuo equilibrio naturale in armonia con il cosmo, iniziando così a ricostruire il tuo benessere per un intero anno (e per tutta la vita) e ti sorprenderai del risultato.©2017 Area51 Publishing (P)2017 Area51 Publishing
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