Bedtime Meditations for Kids Part 2
Original Bedtime Stories to Relax & Learn About Mindfulness: For Happy Confident Children - Reducing Stress & Anxiety (Bedtime Stories for Kids)
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Bedtime Meditations for Kids Part 2
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Narrado por:
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Elizabeth Wilson
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De:
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Bed Castle
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Rose Rowe
Acerca de esta escucha
Does your kid always keep asking for one last bedtime story? Is it hard for them calm down or relax after a busy day? If you’d like your child to sleep well, be more focused, and thrive with one easy solution, keep reading.
We all know how busy the world is kids grow up in today. It’s hard to protect them from the devices surrounding us day in day out, draining our attention. Many kids have a decreased ability to focus and relax or face problems with stress, anxiety, or ADHD while there are natural ways to improve their resilience.
The restoring benefits of sleep are known to be crucial for good health and are the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition, and reduce stress and anxiety. They also help us control our emotions and be less agitated.
With these 10- to 15-minute bedtime stories, we combine fictional storytelling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life.
Benefits from mindfulness exercises for kids:
- Improved sleep and overall health
- Stress reduction
- Improved cognition and concentration
- Lower anxiety and stress
- Increased positive moods
- Improved social skills and communication
A bonus with access to exclusive free content is included.
Transition from the hectic pace of the day to the calm cadence of the night with a genuine moment of calmness and help your family thrive, starting today.
©2019 Bed Castle, Rose Rowe (P)2019 Bed Castle, Rose RoweLos oyentes también disfrutaron...
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- Versión completa
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General4.5 out of 5 stars 3,757
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Narración:5 out of 5 stars 3,310
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Historia4.5 out of 5 stars 3,297
Jack loves his childhood toy Dur Pig. DP has always been there for him, through good and bad. Until one Christmas Eve something terrible happens - DP is lost. But Christmas Eve is a night for miracles and lost causes, a night when all things can come to life...even toys. And Jack’s newest toy - the Christmas Pig (DP’s annoying replacement) - has a daring plan: Together they’ll embark on a magical journey to seek something lost and to save the best friend Jack has ever known....
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4 out of 5 stars
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More Scary & Violent Than "Heartwarming Adventure"
- De Bookworm en 10-19-21
De: J.K. Rowling
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The Ickabog
- De: J.K. Rowling
- Narrado por: Stephen Fry
- Duración: 7 h y 52 m
- Versión completa
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General4.5 out of 5 stars 5,372
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Narración:5 out of 5 stars 4,784
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Historia4.5 out of 5 stars 4,773
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
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1 out of 5 stars
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Oh, dear...
- De ili pika en 11-11-20
De: J.K. Rowling
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The Secret Garden
- De: Frances Hodgson Burnett
- Narrado por: Carrie Hope Fletcher
- Duración: 7 h y 38 m
- Versión completa
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General5 out of 5 stars 8,223
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Narración:5 out of 5 stars 7,415
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Historia5 out of 5 stars 7,379
Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
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5 out of 5 stars
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Fabulous
- De Lady Lightning en 05-19-20
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Disney Frozen: Olaf's Quest
- De: Disney Press, Suzanne Francis
- Narrado por: Jake Green, Matt Lowe, Abby Trott, y otros
- Duración: 2 h y 22 m
- Grabación Original
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General5 out of 5 stars 379
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Narración:5 out of 5 stars 356
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Historia4.5 out of 5 stars 356
Olaf, Arendelle’s adorable snowman, loves to read. One day, an unexpected message leads Olaf and his friends Anna, Kristoff, and Sven on a quest for a place known as Haus Biblio, described as a “sea of stories”. This Audible Original spans the group’s journey to Haus Biblio as they cross over mountains, search for monsters under bridges, and have conversations with friendly sheep. During his travels, Olaf makes new friends and hears lots of exciting stories along the way.
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5 out of 5 stars
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Wonderfully told
- De R and L en 09-22-24
De: Disney Press, y otros
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Disney Mickey & Friends: Escape from Noskape
- De: Disney Press, Nick Murphy, Paul Ritchey
- Narrado por: Tony Anselmo, Bill Farmer, Bret Iwan, y otros
- Duración: 2 h y 26 m
- Grabación Original
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General4.5 out of 5 stars 46
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Narración:5 out of 5 stars 43
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Historia4.5 out of 5 stars 43
Mickey, Minnie, Donald, and Goofy are excited to attend the event of the year! Dr. Emu Noskape has invited all of Mouseton to witness the unveiling of her newest terrifically technical invention. But when the day takes an unexpected turn, Mickey and friends find themselves trapped inside Dr. Noskape’s mansion—which she’s launching to the moon! Will they escape the maze of a mansion before it blasts off, or are they doomed to live on the moon forever?
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5 out of 5 stars
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Immersive Storytelling - Great Sound Design
- De BadgerBooks en 01-10-25
De: Disney Press, y otros
Lo que los oyentes dicen sobre Bedtime Meditations for Kids Part 2
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joshua
- 10-14-19
Recommend it to all my friends
"In the last few weeks I got a few other similar books, but I tend to recommend the bed castle books to my friends. My daughters loves these, they all get cozy at night and listen to 1 or 2 stories. Thank you."
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jacob
- 10-14-19
Mindfulness for kids is healthy
"I’m convinced it’s a great idea to introduce your kid to mindfulness for their development and this book is a great and easy way to do it. I got book 1 too, they all seem to be similar. Recommended"
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- john delver
- 10-14-19
Fantastic Relaxation Stories
Another awesome audio book, thanks the kids keep loving them.I really appreciate this book. I searched for some time trying to find different translations of Meditations to get a better grasp of the concepts in the book. Thanks for the author for this excellent guideline.
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