144. Sewing Memories: How Art Heals Grief, Trauma, and Identity with Noemi Beres

Episode Summary:

In this sacral chakra-themed episode of Mind Power Meets Mystic, Michelle Walters and Cinthia Varkevisser sit down with the inspiring Noemi Beres—co-owner of Podcast Connections, multilingual powerhouse, and self-taught mixed media artist living in Cyprus. Noemi shares how she blends her Hungarian heritage with Mediterranean inspiration to create soulful art and emotional healing through fabric, paper, and memory.

We explore:

• The sacral chakra’s deep ties to creativity, femininity, and receiving
• How grief, trauma, and transition led Noemi back to the healing power of art
• Her unique ritual of nighttime collage-making as emotional release
• The soothing, meditative, and serotonin-boosting power of repetitive creative acts
• Real-life stories of transformation—from her mother coloring through pandemic stress to podcast listeners rediscovering their artistic spark

Whether you're a creator, a healing seeker, or someone who's neglected your inner artist for too long—this episode will reignite your creative spirit and remind you that art doesn’t need to be perfect to be powerful.

Connect with Noemi Beres:

• PodcastConnections.co
• NoemiBeres.com
• Instagram: @noemiberes
• LinkedIn: Noemi Beres

📩 Connect with Us:

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨