Stoicism Can Turn Chaos Into Calm - How it Helps Me as a New Parent | The Everyday Stoic

In this episode, William shares how discovering he was going to be a father in 2023 led him down an unexpected yet transformative path. Guided by Stoic principles, William reflects on how the ancient philosophy has helped him navigate the emotional highs and lows of raising a child. From sleepless nights to milestones, he explores how Stoicism encourages us to embrace the full spectrum of parenting - seeing the chaos and beauty as two inseparable sides of the same coin.

Rather than chasing perfection or succumbing to the pressures of judgment and social media, William emphasizes the importance of presence. This episode is a Stoic meditation on acceptance, resilience, and what it truly means to be a good parent. Whether you’re a parent, soon-to-be, or simply care for others, this reflection offers grounded wisdom to help you stay steady, present, and kind through it all.