What Does It Mean To Journal?

Here’s Why I Do It

Journaling. What does it really mean to journal?

It’s a question I’ve been asking myself a lot lately. I journal three times a day and I’ve been doing this consistently for a little over twelve years.

But why?

Before then, I had made a few weak attempts at journaling. But to no avail. There were always other things that I needed to do, keeping me from making it a habit.

Then something changed.